|  全馬 | 03:26:01 | 04:52/km | 第15馬| 官方成績 | | 日期 | 2018-11-11 | | 成績 | 03:26:01 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'07" | 00:44'57" | | 00:22'50" (+00'43") | | 00:23'33" (+01'26") | 00:48'21" (+03'24") | | 00:24'48" (+02'41") | | 00:23'51" (+01'44") | 00:49'20" (+04'23") | | 00:25'29" (+03'22") | | 00:26'09" (+04'02") | 00:52'17" (+07'20") | | 00:26'08" (+04'01") | |
日期: 2018-11-11 06:20 - 總爬升: 180 m - 平均心率: 165 - 卡路里: 2375 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 97% - PM2.5: 不佳(62) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'22" (+00'02") | 1000 / 1000 | | 2 | | 04'20" | 1000 / 2000 | | 3 | | 04'25" (+00'05") | 1000 / 3000 | | 4 | | 04'30" (+00'10") | 1000 / 4000 | | 5 | | 04'29" (+00'09") | 1000 / 5000 |
| 6 | | 04'36" (+00'16") | 1000 / 6000 | | 7 | | 04'30" (+00'10") | 1000 / 7000 | | 8 | | 04'28" (+00'08") | 1000 / 8000 | | 9 | | 04'36" (+00'16") | 1000 / 9000 | | 10 | | 04'37" (+00'17") | 1000 / 10000 | | 11 | | 04'39" (+00'19") | 1000 / 11000 | | 12 | | 04'47" (+00'27") | 1000 / 12000 | | 13 | | 04'35" (+00'15") | 1000 / 13000 | | 14 | | 04'44" (+00'24") | 1000 / 14000 | | 15 | | 04'46" (+00'26") | 1000 / 15000 | | 16 | | 04'50" (+00'30") | 1000 / 16000 | | 17 | | 04'57" (+00'37") | 1000 / 17000 | | 18 | | 04'53" (+00'33") | 1000 / 18000 | | 19 | | 05'08" (+00'48") | 1000 / 19000 | | 20 | | 04'59" (+00'39") | 1000 / 20000 | | 21 | | 04'55" (+00'35") | 1000 / 21000 | | 22 | | 04'48" (+00'28") | 1000 / 22000 | | 23 | | 04'42" (+00'22") | 1000 / 23000 | | 24 | | 04'42" (+00'22") | 1000 / 24000 | | 25 | | 04'42" (+00'22") | 1000 / 25000 | | 26 | | 04'47" (+00'27") | 1000 / 26000 | | 27 | | 05'12" (+00'52") | 1000 / 27000 | | 28 | | 05'39" (+01'19") | 1000 / 28000 | | 29 | | 05'20" (+01'00") | 1000 / 29000 | | 30 | | 04'28" (+00'08") | 1000 / 30000 | | 31 | | 05'05" (+00'45") | 1000 / 31000 | | 32 | | 05'11" (+00'51") | 1000 / 32000 | | 33 | | 05'20" (+01'00") | 1000 / 33000 | | 34 | | 05'16" (+00'56") | 1000 / 34000 | | 35 | | 05'15" (+00'55") | 1000 / 35000 | | 36 | | 05'16" (+00'56") | 1000 / 36000 | | 37 | | 05'21" (+01'01") | 1000 / 37000 | | 38 | | 05'30" (+01'10") | 1000 / 38000 | | 39 | | 05'06" (+00'46") | 1000 / 39000 | | 40 | | 04'52" (+00'32") | 1000 / 40000 | | 41 | | 04'54" (+00'34") | 1000 / 41000 | | 42 | | 04'42" (+00'22") | 1000 / 42000 | | 43 | | 04'27" (+00'07") | 333 / 42333 |
賽後評分: 累！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
11月累積里程 : 334.98 km  asics TARTHERZEAL 3 累積 : 4344.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'22" | 00:04'22" | | 2 | 04'21" | 00:08'43" | | 3 | 04'25" | 00:13'08" | | 4 | 04'30" | 00:17'38" | | 5 | 04'29" | 00:22'07" | | 6 | 04'37" | 00:26'44" | | 7 | 04'31" | 00:31'15" | | 8 | 04'28" | 00:35'43" | | 9 | 04'37" | 00:40'20" | | 10 | 04'37" | 00:44'57" | | 11 | 04'39" | 00:49'36" | | 12 | 04'47" | 00:54'23" | | 13 | 04'36" | 00:58'59" | | 14 | 04'44" | 01:03'43" | | 15 | 04'47" | 01:08'30" | | 16 | 04'50" | 01:13'20" | | 17 | 04'57" | 01:18'17" | | 18 | 04'53" | 01:23'10" | | 19 | 05'09" | 01:28'19" | | 20 | 04'59" | 01:33'18" | | 21 | 04'55" | 01:38'13" | | 22 | 04'48" | 01:43'01" | | 23 | 04'42" | 01:47'43" | | 24 | 04'43" | 01:52'26" | | 25 | 04'43" | 01:57'09" | | 26 | 04'47" | 02:01'56" | | 27 | 05'13" | 02:07'09" | | 28 | 05'40" | 02:12'49" | | 29 | 05'20" | 02:18'09" | | 30 | 04'29" | 02:22'38" | | 31 | 05'05" | 02:27'43" | | 32 | 05'12" | 02:32'55" | | 33 | 05'20" | 02:38'15" | | 34 | 05'17" | 02:43'32" | | 35 | 05'15" | 02:48'47" | | 36 | 05'17" | 02:54'04" | | 37 | 05'21" | 02:59'25" | | 38 | 05'31" | 03:04'56" | | 39 | 05'07" | 03:10'03" | | 40 | 04'52" | 03:14'55" | | 41 | 04'54" | 03:19'49" | | 42 | 04'43" | 03:24'32" | | 42.3 | 04'27" | 03:26'01" |
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