22.1 km | 02:03:41 | 05:35/km日期: 2018-11-16 04:47 - 卡路里: 1193 Cal - 總步數: 22863 - 平均步頻: 184 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 82% - PM2.5: 普通(44)
Pace: 05'50" / 05'28" / 05'50" / 05'30" / 05'36" / 05'31" / 05'42" / 05'32" / 05'33" / 05'52" / 05'27" / 05'20" / 05'34" / 05'30" / 05'39" / 05'37" / 05'40" / 05'39" / 05'36" / 05'28" / 05'25" / 05'24" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'08") | 10522 / 10522 | 185 / 95 |
2 | | 05'31" | 11525 / 22047 | 184 / 98 |
3 | | 06'29" (+00'58") | 59 / 22106 | 148 / 103 |
11月累積里程 : 322.00 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'28" | 00:11'18" |
3 | 05'50" | 00:17'08" |
4 | 05'30" | 00:22'38" |
5 | 05'36" | 00:28'14" |
6 | 05'31" | 00:33'45" |
7 | 05'42" | 00:39'27" |
8 | 05'32" | 00:44'59" |
9 | 05'33" | 00:50'32" |
10 | 05'52" | 00:56'24" |
11 | 05'27" | 01:01'51" |
12 | 05'20" | 01:07'11" |
13 | 05'34" | 01:12'45" |
14 | 05'30" | 01:18'15" |
15 | 05'39" | 01:23'54" |
16 | 05'37" | 01:29'31" |
17 | 05'40" | 01:35'11" |
18 | 05'39" | 01:40'50" |
19 | 05'36" | 01:46'26" |
20 | 05'28" | 01:51'54" |
21 | 05'25" | 01:57'19" |
22 | 05'24" | 02:02'43" |
22.1 | 08'15" | 02:03'36" |