20.3 km | 02:11:43 | 06:29/km日期: 2018-11-18 06:45 - 總爬升: 307 m - 平均心率: 140 - 卡路里: 1004 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 05'53" / 05'37" / 05'27" / 05'36" / 05'10" / 05'02" / 05'01" / 05'29" / 04'52" / 04'52" / 30'26" / 04'53" / 04'46" / 04'43" / 05'06" / 05'13" / 05'00" / 05'25" / 05'19" / 05'12" / 08'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'26") | 1000 / 1000 |
| 2 | | 05'37" (+00'55") | 1000 / 2000 |
| 3 | | 05'26" (+00'44") | 1000 / 3000 |
| 4 | | 05'35" (+00'53") | 1000 / 4000 |
| 5 | | 05'10" (+00'28") | 1000 / 5000 |
| 6 | | 05'01" (+00'19") | 1000 / 6000 |
| 7 | | 05'01" (+00'19") | 1000 / 7000 |
| 8 | | 05'28" (+00'46") | 1000 / 8000 |
| 9 | | 04'52" (+00'10") | 1000 / 9000 |
| 10 | | 04'52" (+00'10") | 1000 / 10000 |
| 11 | | 30'25" (+25'43") | 1000 / 11000 |
| 12 | | 04'53" (+00'11") | 1000 / 12000 |
| 13 | | 04'46" (+00'04") | 1000 / 13000 |
| 14 | | 04'42" | 1000 / 14000 |
| 15 | | 05'05" (+00'23") | 1000 / 15000 |
| 16 | | 05'13" (+00'31") | 1000 / 16000 |
| 17 | | 05'00" (+00'18") | 1000 / 17000 |
| 18 | | 05'24" (+00'42") | 1000 / 18000 |
| 19 | | 05'19" (+00'37") | 1000 / 19000 |
| 20 | | 05'12" (+00'30") | 1000 / 20000 |
| 21 | | 08'16" (+03'34") | 292 / 20292 |
台中李小鴻
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