|  全馬 | 04:35:14 | 06:31/km | 第71馬| 官方成績 | | 日期 | 2018-12-02 | | 成績 | 04:35:14 | | 總名次 | 257 / 929 | | 分組名次 | 91 / 341 | | 平均速度 | 06:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'03" (+00'14") | 01:01'52" | | 00:30'49" | | 00:33'06" (+02'17") | 01:04'37" (+02'45") | | 00:31'31" (+00'42") | | 00:33'54" (+03'05") | 01:07'04" (+05'12") | | 00:33'10" (+02'21") | | 00:33'06" (+02'17") | 01:09'19" (+07'27") | | 00:36'13" (+05'24") | |
日期: 2018-12-02 06:30 - 平均心率: 156 - 卡路里: 2658 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 92% - PM2.5: 危險(76) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'34" (+00'44") | 1000 / 1000 | | 2 | | 06'01" (+00'11") | 1000 / 2000 | | 3 | | 06'20" (+00'30") | 1000 / 3000 | | 4 | | 06'07" (+00'17") | 1000 / 4000 | | 5 | | 05'59" (+00'09") | 1000 / 5000 |
| 6 | | 06'29" (+00'39") | 1000 / 6000 | | 7 | | 05'50" | 1000 / 7000 | | 8 | | 05'58" (+00'08") | 1000 / 8000 | | 9 | | 06'32" (+00'42") | 1000 / 9000 | | 10 | | 05'57" (+00'07") | 1000 / 10000 | | 11 | | 06'01" (+00'11") | 1000 / 11000 | | 12 | | 06'47" (+00'57") | 1000 / 12000 | | 13 | | 06'07" (+00'17") | 1000 / 13000 | | 14 | | 06'02" (+00'12") | 1000 / 14000 | | 15 | | 08'06" (+02'16") | 1000 / 15000 | | 16 | | 06'11" (+00'21") | 1000 / 16000 | | 17 | | 06'12" (+00'22") | 1000 / 17000 | | 18 | | 06'08" (+00'18") | 1000 / 18000 | | 19 | | 06'45" (+00'55") | 1000 / 19000 | | 20 | | 06'10" (+00'20") | 1000 / 20000 | | 21 | | 06'56" (+01'06") | 1000 / 21000 | | 22 | | 06'13" (+00'23") | 1000 / 22000 | | 23 | | 06'17" (+00'27") | 1000 / 23000 | | 24 | | 07'08" (+01'18") | 1000 / 24000 | | 25 | | 07'21" (+01'31") | 1000 / 25000 | | 26 | | 06'13" (+00'23") | 1000 / 26000 | | 27 | | 06'21" (+00'31") | 1000 / 27000 | | 28 | | 06'58" (+01'08") | 1000 / 28000 | | 29 | | 06'20" (+00'30") | 1000 / 29000 | | 30 | | 07'15" (+01'25") | 1000 / 30000 | | 31 | | 06'22" (+00'32") | 1000 / 31000 | | 32 | | 06'25" (+00'35") | 1000 / 32000 | | 33 | | 07'27" (+01'37") | 1000 / 33000 | | 34 | | 06'19" (+00'29") | 1000 / 34000 | | 35 | | 06'30" (+00'40") | 1000 / 35000 | | 36 | | 07'58" (+02'08") | 1000 / 36000 | | 37 | | 06'31" (+00'41") | 1000 / 37000 | | 38 | | 06'23" (+00'33") | 1000 / 38000 | | 39 | | 07'30" (+01'40") | 1000 / 39000 | | 40 | | 07'48" (+01'58") | 1000 / 40000 | | 41 | | 06'25" (+00'35") | 1000 / 41000 | | 42 | | 05'54" (+00'04") | 1000 / 42000 | | 43 | | 05'36" | 81 / 42081 |
賽後評分: 今天好熱！ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 128~156 | 65~79% | | 2:M馬拉松配速區 | 156~176 | 79~89% | | 3:T乳酸耐力區 | 176~182 | 89~92% | | 4:A無氧耐力區 | 182~193 | 92~97.5% | | 5:I最大耗氧區 | 193~198 | 97.5~100% | | 最大心率為198 點此去設定最大心率 |
12月累積里程 : 324.74 km  MIZUNO WAVE INSPIRE 12 SW 累積 : 1143.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'34" | 00:06'34" | | 2 | 06'01" | 00:12'35" | | 3 | 06'21" | 00:18'56" | | 4 | 06'08" | 00:25'04" | | 5 | 05'59" | 00:31'03" | | 6 | 06'30" | 00:37'33" | | 7 | 05'50" | 00:43'23" | | 8 | 05'59" | 00:49'22" | | 9 | 06'33" | 00:55'55" | | 10 | 05'57" | 01:01'52" | | 11 | 06'01" | 01:07'53" | | 12 | 06'48" | 01:14'41" | | 13 | 06'07" | 01:20'48" | | 14 | 06'03" | 01:26'51" | | 15 | 08'07" | 01:34'58" | | 16 | 06'20" | 01:41'18" | | 17 | 06'04" | 01:47'22" | | 18 | 06'08" | 01:53'30" | | 19 | 06'45" | 02:00'15" | | 20 | 06'14" | 02:06'29" | | 21 | 06'53" | 02:13'22" | | 22 | 06'14" | 02:19'36" | | 23 | 06'18" | 02:25'54" | | 24 | 07'08" | 02:33'02" | | 25 | 07'21" | 02:40'23" | | 26 | 06'14" | 02:46'37" | | 27 | 06'22" | 02:52'59" | | 28 | 06'59" | 02:59'58" | | 29 | 06'20" | 03:06'18" | | 30 | 07'15" | 03:13'33" | | 31 | 06'22" | 03:19'55" | | 32 | 06'26" | 03:26'21" | | 33 | 07'27" | 03:33'48" | | 34 | 06'20" | 03:40'08" | | 35 | 06'31" | 03:46'39" | | 36 | 07'58" | 03:54'37" | | 37 | 06'32" | 04:01'09" | | 38 | 06'24" | 04:07'33" | | 39 | 07'31" | 04:15'04" | | 40 | 07'48" | 04:22'52" | | 41 | 06'25" | 04:29'17" | | 42 | 05'55" | 04:35'12" | | 42.1 | 05'32" | 04:35'39" |
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