10.0 km | 01:12:23 | 07:13/km日期: 2018-11-03 06:04 - 卡路里: 549 Cal - 總步數: 10762 - 平均步頻: 148 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 97% - PM2.5: 良好(14)
Pace: 07'47" / 06'12" / 05'57" / 05'47" / 05'32" / 05'35" / 18'28" / 05'42" / 05'24" / 05'43" / 29'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'44" (+02'22") | 1004 / 1004 | 146 / 87 |
| 2 | | 06'10" (+00'48") | 1004 / 2009 | 167 / 96 |
| 3 | | 05'56" (+00'34") | 1000 / 3010 | 168 / 99 |
| 4 | | 05'45" (+00'23") | 1003 / 4013 | 170 / 101 |
| 5 | | 05'32" (+00'10") | 1006 / 5020 | 171 / 105 |
| 6 | | 05'31" (+00'09") | 1002 / 6023 | 170 / 106 |
| 7 | | 18'27" (+13'05") | 1000 / 7023 | 104 / 51 |
| 8 | | 05'42" (+00'20") | 1008 / 8031 | 167 / 104 |
| 9 | | 05'22" | 1005 / 9037 | 172 / 107 |
| 10 | | 05'45" (+00'23") | 1000 / 10038 | 149 / 116 |
11月累積里程 : 233.41 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 06'12" | 00:13'59" |
| 3 | 05'57" | 00:19'56" |
| 4 | 05'47" | 00:25'43" |
| 5 | 05'32" | 00:31'15" |
| 6 | 05'35" | 00:36'50" |
| 7 | 18'28" | 00:55'18" |
| 8 | 05'42" | 01:01'00" |
| 9 | 05'24" | 01:06'24" |
| 10 | 05'43" | 01:12'07" |
| 10.0 | 28'22" | 01:12'23" |
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