10.4 km | 00:58:16 | 05:35/km日期: 2018-11-09 18:20 - 卡路里: 571 Cal - 總步數: 9944 - 平均步頻: 170 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 06'51" / 06'02" / 05'36" / 05'27" / 05'32" / 05'25" / 05'38" / 05'17" / 05'06" / 05'08" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+01'46") | 1000 / 1000 | 164 / 88 |
| 2 | | 05'59" (+00'55") | 1006 / 2007 | 169 / 98 |
| 3 | | 05'34" (+00'30") | 1005 / 3012 | 171 / 104 |
| 4 | | 05'26" (+00'22") | 1000 / 4012 | 172 / 106 |
| 5 | | 05'30" (+00'26") | 1003 / 5016 | 169 / 107 |
| 6 | | 05'25" (+00'21") | 1006 / 6022 | 171 / 107 |
| 7 | | 05'35" (+00'31") | 1006 / 7029 | 169 / 105 |
| 8 | | 05'13" (+00'09") | 1000 / 8029 | 173 / 110 |
| 9 | | 05'08" (+00'04") | 1005 / 9035 | 174 / 111 |
| 10 | | 05'04" | 1009 / 10045 | 174 / 112 |
| 11 | | 05'21" (+00'17") | 408 / 10453 | 163 / 113 |
11月累積里程 : 233.41 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'02" | 00:12'53" |
| 3 | 05'36" | 00:18'29" |
| 4 | 05'27" | 00:23'56" |
| 5 | 05'32" | 00:29'28" |
| 6 | 05'25" | 00:34'53" |
| 7 | 05'38" | 00:40'31" |
| 8 | 05'17" | 00:45'48" |
| 9 | 05'06" | 00:50'54" |
| 10 | 05'08" | 00:56'02" |
| 10.4 | 05'28" | 00:58'16" |
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