42.1 km | 03:57:29 | 05:38/km日期: 2018-12-08 14:38 - 卡路里: 2274 Cal - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 06'00" / 05'10" / 05'12" / 05'33" / 05'24" / 05'31" / 05'15" / 05'21" / 05'11" / 05'01" / 04'37" / 04'53" / 04'39" / 05'14" / 04'57" / 04'59" / 05'09" / 05'25" / 05'14" / 05'27" / 05'31" / 05'34" / 05'35" / 04'59" / 05'27" / 05'50" / 05'49" / 05'58" / 05'59" / 06'03" / 06'11" / 06'11" / 05'55" / 05'58" / 05'45" / 06'21" / 06'09" / 06'21" / 06'14" / 06'36" / 06'24" / 06'40" / 13'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'21") | 1003 / 1003 |
2 | | 05'08" (+00'31") | 991 / 1994 |
3 | | 05'11" (+00'34") | 1015 / 3009 |
4 | | 05'31" (+00'54") | 1003 / 4013 |
5 | | 05'27" (+00'50") | 989 / 5003 |
6 | | 05'27" (+00'50") | 1011 / 6014 |
7 | | 05'18" (+00'41") | 988 / 7003 |
8 | | 05'19" (+00'42") | 1004 / 8007 |
9 | | 05'11" (+00'34") | 1014 / 9022 |
10 | | 05'00" (+00'23") | 999 / 10021 |
11 | | 04'37" | 998 / 11019 |
12 | | 04'54" (+00'17") | 997 / 12017 |
13 | | 04'38" (+00'01") | 1000 / 13018 |
14 | | 05'13" (+00'36") | 1002 / 14020 |
15 | | 04'56" (+00'19") | 1013 / 15034 |
16 | | 04'59" (+00'22") | 1002 / 16036 |
17 | | 05'08" (+00'31") | 1013 / 17050 |
18 | | 05'23" (+00'46") | 993 / 18044 |
19 | | 05'17" (+00'40") | 1007 / 19051 |
20 | | 05'23" (+00'46") | 1007 / 20059 |
21 | | 05'32" (+00'55") | 998 / 21058 |
22 | | 05'33" (+00'56") | 994 / 22053 |
23 | | 05'33" (+00'56") | 1004 / 23058 |
24 | | 04'59" (+00'22") | 1010 / 24068 |
25 | | 05'34" (+00'57") | 1010 / 25078 |
26 | | 05'46" (+01'09") | 1008 / 26086 |
27 | | 05'51" (+01'14") | 991 / 27078 |
28 | | 05'58" (+01'21") | 1007 / 28085 |
29 | | 05'59" (+01'22") | 999 / 29085 |
30 | | 06'00" (+01'23") | 1011 / 30096 |
31 | | 06'11" (+01'34") | 990 / 31087 |
32 | | 06'10" (+01'33") | 1013 / 32100 |
33 | | 05'54" (+01'17") | 989 / 33089 |
34 | | 05'56" (+01'19") | 1007 / 34097 |
35 | | 06'03" (+01'26") | 997 / 35094 |
36 | | 06'08" (+01'31") | 999 / 36094 |
37 | | 06'05" (+01'28") | 1005 / 37100 |
38 | | 06'16" (+01'39") | 1012 / 38112 |
39 | | 06'31" (+01'54") | 998 / 39111 |
40 | | 06'22" (+01'45") | 1009 / 40120 |
41 | | 06'22" (+01'45") | 1011 / 41132 |
42 | | 06'49" (+02'12") | 1004 / 42136 |
12月累積里程 :
331.76 km 母子鱷魚Y拖 夾腳有腳跟 累積 :
985.1 kmAndroid - samsung SM-A530F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'10" | 00:11'10" |
3 | 05'12" | 00:16'22" |
4 | 05'33" | 00:21'55" |
5 | 05'24" | 00:27'19" |
6 | 05'31" | 00:32'50" |
7 | 05'15" | 00:38'05" |
8 | 05'21" | 00:43'26" |
9 | 05'11" | 00:48'37" |
10 | 05'01" | 00:53'38" |
11 | 04'37" | 00:58'15" |
12 | 04'53" | 01:03'08" |
13 | 04'39" | 01:07'47" |
14 | 05'14" | 01:13'01" |
15 | 04'57" | 01:17'58" |
16 | 04'59" | 01:22'57" |
17 | 05'09" | 01:28'06" |
18 | 05'25" | 01:33'31" |
19 | 05'14" | 01:38'45" |
20 | 05'27" | 01:44'12" |
21 | 05'31" | 01:49'43" |
22 | 05'34" | 01:55'17" |
23 | 05'35" | 02:00'52" |
24 | 04'59" | 02:05'51" |
25 | 05'27" | 02:11'18" |
26 | 05'50" | 02:17'08" |
27 | 05'49" | 02:22'57" |
28 | 05'58" | 02:28'55" |
29 | 05'59" | 02:34'54" |
30 | 06'03" | 02:40'57" |
31 | 06'11" | 02:47'08" |
32 | 06'11" | 02:53'19" |
33 | 05'55" | 02:59'14" |
34 | 05'58" | 03:05'12" |
35 | 05'45" | 03:10'57" |
36 | 06'21" | 03:17'18" |
37 | 06'09" | 03:23'27" |
38 | 06'21" | 03:29'48" |
39 | 06'14" | 03:36'02" |
40 | 06'36" | 03:42'38" |
41 | 06'24" | 03:49'02" |
42 | 06'40" | 03:55'42" |
42.1 | 13'47" | 03:57'13" |