6.4 km | 00:38:46 | 06:02/km日期: 2018-12-10 17:01 - 卡路里: 444 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 06'21" / 06'00" / 06'11" / 06'07" / 06'01" / 05'48" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'32") | 1000 / 1000 |
| 2 | | 05'59" (+00'11") | 1000 / 2000 |
| 3 | | 06'10" (+00'22") | 1000 / 3000 |
| 4 | | 06'07" (+00'19") | 1000 / 4000 |
| 5 | | 06'00" (+00'12") | 1000 / 5000 |
| 6 | | 05'48" | 1000 / 6000 |
| 7 | | 05'32" | 416 / 6416 |
12月累積里程 : 228.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'00" | 00:12'21" |
| 3 | 06'11" | 00:18'32" |
| 4 | 06'07" | 00:24'39" |
| 5 | 06'01" | 00:30'40" |
| 6 | 05'48" | 00:36'28" |
| 6.4 | 05'33" | 00:38'47" |
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