| 3.8 km + 180.0 km + 42.2 km | 14:21:53官方成績 | 日期 | 2018-12-08 | 成績 | 14:21:53 | 總名次 | 91 / 158 | 分組名次 | 24 / 44 | 平均速度 | |
日期: 2018-12-08 06:14 - 總爬升: 1220 m - 地點: 屏東 - 天氣: 晴時陰 - 卡路里: 9677 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(3) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 38'01" (+36'08") | 940 / 940 | 2 | | 18'44" (+16'51") | 453 / 1393 | 3 | | 02'07" (+00'14") | 5000 / 6393 | 4 | | 02'10" (+00'17") | 5000 / 11393 | 5 | | 01'53" | 5000 / 16393 |
6 | | 02'03" (+00'10") | 5000 / 21393 | 7 | | 02'05" (+00'12") | 5000 / 26393 | 8 | | 02'23" (+00'30") | 5000 / 31393 | 9 | | 01'58" (+00'05") | 5000 / 36393 | 10 | | 02'31" (+00'38") | 5000 / 41393 | 11 | | 02'31" (+00'38") | 5000 / 46393 | 12 | | 02'09" (+00'16") | 5000 / 51393 | 13 | | 02'09" (+00'16") | 5000 / 56393 | 14 | | 01'53" | 5000 / 61393 | 15 | | 02'05" (+00'12") | 5000 / 66393 | 16 | | 03'12" (+01'19") | 5000 / 71393 | 17 | | 02'41" (+00'48") | 5000 / 76393 | 18 | | 02'33" (+00'40") | 5000 / 81393 | 19 | | 02'56" (+01'03") | 5000 / 86393 | 20 | | 02'33" (+00'40") | 5000 / 91393 | 21 | | 02'50" (+00'57") | 5000 / 96393 | 22 | | 02'05" (+00'12") | 5000 / 101393 | 23 | | 02'14" (+00'21") | 5000 / 106393 | 24 | | 01'59" (+00'06") | 5000 / 111393 | 25 | | 03'04" (+01'11") | 5000 / 116393 | 26 | | 02'27" (+00'34") | 5000 / 121393 | 27 | | 03'00" (+01'07") | 5000 / 126393 | 28 | | 03'06" (+01'13") | 5000 / 131393 | 29 | | 02'58" (+01'05") | 5000 / 136393 | 30 | | 02'34" (+00'41") | 5000 / 141393 | 31 | | 02'20" (+00'27") | 5000 / 146393 | 32 | | 02'32" (+00'39") | 5000 / 151393 | 33 | | 02'13" (+00'20") | 5000 / 156393 | 34 | | 03'57" (+02'04") | 5000 / 161393 | 35 | | 02'09" (+00'16") | 5000 / 166393 | 36 | | 03'18" (+01'25") | 5000 / 171393 | 37 | | 02'51" (+00'58") | 5000 / 176393 | 38 | | 04'01" (+02'08") | 357 / 176750 | 39 | | 37'34" (+35'41") | 134 / 176885 | 40 | | 09'13" (+07'20") | 1000 / 177885 | 41 | | 07'15" (+05'22") | 1000 / 178885 | 42 | | 07'34" (+05'41") | 1000 / 179885 | 43 | | 07'35" (+05'42") | 1000 / 180885 | 44 | | 07'04" (+05'11") | 1000 / 181885 | 45 | | 07'08" (+05'15") | 1000 / 182885 | 46 | | 07'37" (+05'44") | 1000 / 183885 | 47 | | 07'04" (+05'11") | 1000 / 184885 | 48 | | 08'07" (+06'14") | 1000 / 185885 | 49 | | 07'47" (+05'54") | 1000 / 186885 | 50 | | 07'59" (+06'06") | 1000 / 187885 | 51 | | 07'23" (+05'30") | 1000 / 188885 | 52 | | 07'19" (+05'26") | 1000 / 189885 | 53 | | 10'33" (+08'40") | 1000 / 190885 | 54 | | 09'37" (+07'44") | 1000 / 191885 | 55 | | 07'41" (+05'48") | 1000 / 192885 | 56 | | 10'44" (+08'51") | 1000 / 193885 | 57 | | 09'22" (+07'29") | 1000 / 194885 | 58 | | 09'30" (+07'37") | 1000 / 195885 | 59 | | 09'17" (+07'24") | 1000 / 196885 | 60 | | 07'34" (+05'41") | 1000 / 197885 | 61 | | 10'27" (+08'34") | 1000 / 198885 | 62 | | 08'04" (+06'11") | 1000 / 199885 | 63 | | 07'12" (+05'19") | 1000 / 200885 | 64 | | 07'27" (+05'34") | 1000 / 201885 | 65 | | 08'04" (+06'11") | 1000 / 202885 | 66 | | 07'35" (+05'42") | 1000 / 203885 | 67 | | 08'02" (+06'09") | 1000 / 204885 | 68 | | 07'33" (+05'40") | 1000 / 205885 | 69 | | 08'00" (+06'07") | 1000 / 206885 | 70 | | 09'28" (+07'35") | 1000 / 207885 | 71 | | 09'39" (+07'46") | 1000 / 208885 | 72 | | 08'20" (+06'27") | 1000 / 209885 | 73 | | 10'10" (+08'17") | 1000 / 210885 | 74 | | 09'59" (+08'06") | 1000 / 211885 | 75 | | 11'13" (+09'20") | 1000 / 212885 | 76 | | 10'29" (+08'36") | 1000 / 213885 | 77 | | 10'40" (+08'47") | 1000 / 214885 | 78 | | 09'50" (+07'57") | 1000 / 215885 | 79 | | 11'29" (+09'36") | 1000 / 216885 | 80 | | 09'34" (+07'41") | 1000 / 217885 | 81 | | 10'29" (+08'36") | 1000 / 218885 | 82 | | 09'29" (+07'36") | 1000 / 219885 | 83 | | 09'01" (+07'08") | 1000 / 220885 | 84 | | 09'06" (+07'13") | 1000 / 221885 |
賽後評分: 入水點前流動廁所有十座, 很棒.
賽後發餐券可以換食物, 很貼心 給 4 星 12月累積里程 : 111.29 km Saucony A6 累積 : 63.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 36'57" | 00:36'57" | 2 | 09'13" | 00:46'10" | 3 | 01'47" | 00:47'57" | 4 | 02'01" | 00:49'58" | 5 | 02'00" | 00:51'58" | 6 | 02'11" | 00:54'09" | 7 | 02'06" | 00:56'15" | 8 | 01'59" | 00:58'14" | 9 | 03'43" | 01:01'57" | 10 | 01'06" | 01:03'03" | 11 | 01'58" | 01:05'01" | 12 | 01'56" | 01:06'57" | 13 | 02'01" | 01:08'58" | 14 | 01'59" | 01:10'57" | 15 | 02'00" | 01:12'57" | 16 | 01'59" | 01:14'56" | 17 | 02'01" | 01:16'57" | 18 | 02'05" | 01:19'02" | 19 | 03'53" | 01:22'55" | 20 | 00'01" | 01:22'56" | 21 | 02'06" | 01:25'02" | 22 | 01'55" | 01:26'57" | 23 | 02'00" | 01:28'57" | 24 | 01'16" | 01:30'13" | 25 | 02'46" | 01:32'59" | 26 | 01'58" | 01:34'57" | 27 | 03'01" | 01:37'58" | 28 | 02'00" | 01:39'58" | 29 | 02'59" | 01:42'57" | 30 | 02'01" | 01:44'58" | 31 | 02'13" | 01:47'11" | 32 | 01'56" | 01:49'07" | 33 | 01'57" | 01:51'04" | 34 | 02'03" | 01:53'07" | 35 | 02'08" | 01:55'15" | 36 | 01'43" | 01:56'58" | 37 | 03'03" | 02:00'01" | 38 | 01'56" | 02:01'57" | 39 | 03'02" | 02:04'59" | 40 | 01'59" | 02:06'58" | 41 | 02'18" | 02:09'16" | 42 | 02'52" | 02:12'08" | 43 | 02'07" | 02:14'15" | 44 | 02'48" | 02:17'03" | 45 | 03'02" | 02:20'05" | 46 | 02'53" | 02:22'58" | 47 | 01'05" | 02:24'03" | 48 | 02'00" | 02:26'03" | 49 | 02'53" | 02:28'56" | 50 | 02'01" | 02:30'57" | 51 | 02'06" | 02:33'03" | 52 | 01'54" | 02:34'57" | 53 | 04'00" | 02:38'57" | 54 | 01'00" | 02:39'57" | 55 | 02'00" | 02:41'57" | 56 | 02'01" | 02:43'58" | 57 | 02'01" | 02:45'59" | 58 | 02'00" | 02:47'59" | 59 | 02'02" | 02:50'01" | 60 | 01'15" | 02:51'16" | 61 | 01'50" | 02:53'06" | 62 | 02'52" | 02:55'58" | 63 | 02'04" | 02:58'02" | 64 | 01'55" | 02:59'57" | 65 | 02'07" | 03:02'04" | 66 | 01'53" | 03:03'57" | 67 | 02'01" | 03:05'58" | 68 | 01'18" | 03:07'16" | 69 | 02'48" | 03:10'04" | 70 | 02'08" | 03:12'12" | 71 | 07'46" | 03:19'58" | 72 | 03'00" | 03:22'58" | 73 | 02'58" | 03:25'56" | 74 | 02'05" | 03:28'01" | 75 | 02'57" | 03:30'58" | 76 | 02'11" | 03:33'09" | 77 | 02'51" | 03:36'00" | 78 | 01'56" | 03:37'56" | 79 | 02'01" | 03:39'57" | 80 | 02'59" | 03:42'56" | 81 | 03'00" | 03:45'56" | 82 | 03'04" | 03:49'00" | 83 | 02'58" | 03:51'58" | 84 | 03'00" | 03:54'58" | 85 | 03'59" | 03:58'57" | 86 | 02'00" | 04:00'57" | 87 | 02'02" | 04:02'59" | 88 | 04'02" | 04:07'01" | 89 | 03'05" | 04:10'06" | 90 | 01'50" | 04:11'56" | 91 | 02'01" | 04:13'57" | 92 | 02'02" | 04:15'59" | 93 | 03'03" | 04:19'02" | 94 | 02'54" | 04:21'56" | 95 | 02'01" | 04:23'57" | 96 | 04'00" | 04:27'57" | 97 | 02'00" | 04:29'57" | 98 | 02'01" | 04:31'58" | 99 | 02'17" | 04:34'15" | 100 | 02'41" | 04:36'56" | 101 | 02'01" | 04:38'57" | 102 | 02'00" | 04:40'57" | 103 | 02'00" | 04:42'57" | 104 | 02'00" | 04:44'57" | 105 | 01'59" | 04:46'56" | 106 | 02'20" | 04:49'16" | 107 | 02'41" | 04:51'57" | 108 | 02'00" | 04:53'57" | 109 | 02'08" | 04:56'05" | 110 | 01'52" | 04:57'57" | 111 | 01'59" | 04:59'56" | 112 | 02'01" | 05:01'57" | 113 | 03'01" | 05:04'58" | 114 | 01'58" | 05:06'56" | 115 | 03'00" | 05:09'56" | 116 | 04'07" | 05:14'03" | 117 | 03'09" | 05:17'12" | 118 | 02'49" | 05:20'01" | 119 | 01'55" | 05:21'56" | 120 | 02'11" | 05:24'07" | 121 | 02'50" | 05:26'57" | 122 | 03'00" | 05:29'57" | 123 | 01'59" | 05:31'56" | 124 | 03'01" | 05:34'57" | 125 | 04'00" | 05:38'57" | 126 | 02'59" | 05:41'56" | 127 | 03'01" | 05:44'57" | 128 | 03'00" | 05:47'57" | 129 | 03'04" | 05:51'01" | 130 | 02'55" | 05:53'56" | 131 | 03'03" | 05:56'59" | 132 | 04'58" | 06:01'57" | 133 | 02'00" | 06:03'57" | 134 | 01'59" | 06:05'56" | 135 | 03'08" | 06:09'04" | 136 | 03'53" | 06:12'57" | 137 | 01'59" | 06:14'56" | 138 | 03'01" | 06:17'57" | 139 | 03'12" | 06:21'09" | 140 | 02'00" | 06:23'09" | 141 | 02'05" | 06:25'14" | 142 | 02'44" | 06:27'58" | 143 | 02'17" | 06:30'15" | 144 | 02'42" | 06:32'57" | 145 | 02'03" | 06:35'00" | 146 | 02'05" | 06:37'05" | 147 | 02'05" | 06:39'10" | 148 | 02'49" | 06:41'59" | 149 | 02'58" | 06:44'57" | 150 | 02'59" | 06:47'56" | 151 | 02'09" | 06:50'05" | 152 | 01'52" | 06:51'57" | 153 | 02'02" | 06:53'59" | 154 | 01'58" | 06:55'57" | 155 | 02'00" | 06:57'57" | 156 | 03'03" | 07:01'00" | 157 | 07'58" | 07:08'58" | 158 | 02'11" | 07:11'09" | 159 | 04'50" | 07:15'59" | 160 | 03'00" | 07:18'59" | 161 | 01'57" | 07:20'56" | 162 | 02'01" | 07:22'57" | 163 | 01'59" | 07:24'56" | 164 | 02'03" | 07:26'59" | 165 | 02'59" | 07:29'58" | 166 | 01'59" | 07:31'57" | 167 | 02'07" | 07:34'04" | 168 | 04'03" | 07:38'07" | 169 | 02'50" | 07:40'57" | 170 | 03'12" | 07:44'09" | 171 | 03'47" | 07:47'56" | 172 | 04'05" | 07:52'01" | 173 | 03'03" | 07:55'04" | 174 | 02'53" | 07:57'57" | 175 | 02'01" | 07:59'58" | 176 | 02'58" | 08:02'56" | 177 | 08'00" | 08:10'56" | 178 | 09'07" | 08:20'03" | 179 | 07'01" | 08:27'04" | 180 | 07'53" | 08:34'57" | 181 | 07'59" | 08:42'56" | 182 | 07'07" | 08:50'03" | 183 | 07'00" | 08:57'03" | 184 | 07'09" | 09:04'12" | 185 | 07'54" | 09:12'06" | 186 | 07'51" | 09:19'57" | 187 | 07'16" | 09:27'13" | 188 | 07'55" | 09:35'08" | 189 | 07'51" | 09:42'59" | 190 | 06'57" | 09:49'56" | 191 | 11'03" | 10:00'59" | 192 | 09'09" | 10:10'08" | 193 | 07'51" | 10:17'59" | 194 | 10'58" | 10:28'57" | 195 | 08'59" | 10:37'56" | 196 | 10'06" | 10:48'02" | 197 | 08'55" | 10:56'57" | 198 | 07'20" | 11:04'17" | 199 | 10'40" | 11:14'57" | 200 | 08'02" | 11:22'59" | 201 | 06'58" | 11:29'57" | 202 | 08'02" | 11:37'59" | 203 | 07'58" | 11:45'57" | 204 | 07'06" | 11:53'03" | 205 | 08'13" | 12:01'16" | 206 | 07'41" | 12:08'57" | 207 | 08'00" | 12:16'57" | 208 | 10'00" | 12:26'57" | 209 | 08'59" | 12:35'56" | 210 | 09'07" | 12:45'03" | 211 | 09'58" | 12:55'01" | 212 | 09'59" | 13:05'00" | 213 | 10'59" | 13:15'59" | 214 | 10'57" | 13:26'56" | 215 | 10'17" | 13:37'13" | 216 | 09'44" | 13:46'57" | 217 | 12'02" | 13:58'59" | 218 | 08'59" | 14:07'58" | 219 | 10'58" | 14:18'56" | 220 | 09'07" | 14:28'03" | 221 | 09'04" | 14:37'07" | 221.9 | 08'47" | 14:44'57" |
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