|  全馬 | 04:26:37 | 06:19/km | 第99馬| 官方成績 | | 日期 | 2018-12-16 | | 成績 | 04:26:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'47" | 00:55'39" | | 00:27'52" (+00'05") | | 00:28'17" (+00'30") | 00:58'20" (+02'41") | | 00:30'03" (+02'16") | | 00:30'23" (+02'36") | 01:01'46" (+06'07") | | 00:31'23" (+03'36") | | 00:34'39" (+06'52") | 01:11'28" (+15'49") | | 00:36'49" (+09'02") | |
日期: 2018-12-16 06:00 - 平均心率: 156 - 卡路里: 2298 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'45" (+00'19") | 1000 / 1000 | | 2 | | 05'26" | 1000 / 2000 | | 3 | | 05'30" (+00'04") | 1000 / 3000 | | 4 | | 05'29" (+00'03") | 1000 / 4000 | | 5 | | 05'34" (+00'08") | 1000 / 5000 |
| 6 | | 05'31" (+00'05") | 1000 / 6000 | | 7 | | 05'32" (+00'06") | 1000 / 7000 | | 8 | | 05'36" (+00'10") | 1000 / 8000 | | 9 | | 05'34" (+00'08") | 1000 / 9000 | | 10 | | 05'36" (+00'10") | 1000 / 10000 | | 11 | | 05'35" (+00'09") | 1000 / 11000 | | 12 | | 05'40" (+00'14") | 1000 / 12000 | | 13 | | 05'37" (+00'11") | 1000 / 13000 | | 14 | | 05'40" (+00'14") | 1000 / 14000 | | 15 | | 05'42" (+00'16") | 1000 / 15000 | | 16 | | 06'05" (+00'39") | 1000 / 16000 | | 17 | | 06'04" (+00'38") | 1000 / 17000 | | 18 | | 05'58" (+00'32") | 1000 / 18000 | | 19 | | 06'06" (+00'40") | 1000 / 19000 | | 20 | | 05'46" (+00'20") | 1000 / 20000 | | 21 | | 05'48" (+00'22") | 1000 / 21000 | | 22 | | 05'57" (+00'31") | 1000 / 22000 | | 23 | | 05'45" (+00'19") | 1000 / 23000 | | 24 | | 06'41" (+01'15") | 1000 / 24000 | | 25 | | 06'10" (+00'44") | 1000 / 25000 | | 26 | | 05'55" (+00'29") | 1000 / 26000 | | 27 | | 05'55" (+00'29") | 1000 / 27000 | | 28 | | 06'58" (+01'32") | 1000 / 28000 | | 29 | | 06'08" (+00'42") | 1000 / 29000 | | 30 | | 06'25" (+00'59") | 1000 / 30000 | | 31 | | 06'14" (+00'48") | 1000 / 31000 | | 32 | | 07'03" (+01'37") | 1000 / 32000 | | 33 | | 06'53" (+01'27") | 1000 / 33000 | | 34 | | 07'28" (+02'02") | 1000 / 34000 | | 35 | | 06'58" (+01'32") | 1000 / 35000 | | 36 | | 06'37" (+01'11") | 1000 / 36000 | | 37 | | 07'53" (+02'27") | 1000 / 37000 | | 38 | | 07'04" (+01'38") | 1000 / 38000 | | 39 | | 07'09" (+01'43") | 1000 / 39000 | | 40 | | 07'59" (+02'33") | 1000 / 40000 | | 41 | | 07'14" (+01'48") | 1000 / 41000 | | 42 | | 07'14" (+01'48") | 1000 / 42000 | | 43 | | 05'50" (+00'24") | 859 / 42859 |
賽後評分: 穩定性賽事 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
12月累積里程 : 221.82 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'46" | 00:05'46" | | 2 | 05'27" | 00:11'13" | | 3 | 05'30" | 00:16'43" | | 4 | 05'30" | 00:22'13" | | 5 | 05'34" | 00:27'47" | | 6 | 05'32" | 00:33'19" | | 7 | 05'33" | 00:38'52" | | 8 | 05'36" | 00:44'28" | | 9 | 05'34" | 00:50'02" | | 10 | 05'37" | 00:55'39" | | 11 | 05'36" | 01:01'15" | | 12 | 05'40" | 01:06'55" | | 13 | 05'38" | 01:12'33" | | 14 | 05'41" | 01:18'14" | | 15 | 05'42" | 01:23'56" | | 16 | 06'06" | 01:30'02" | | 17 | 06'05" | 01:36'07" | | 18 | 05'59" | 01:42'06" | | 19 | 06'06" | 01:48'12" | | 20 | 05'47" | 01:53'59" | | 21 | 05'48" | 01:59'47" | | 22 | 05'58" | 02:05'45" | | 23 | 05'46" | 02:11'31" | | 24 | 06'41" | 02:18'12" | | 25 | 06'10" | 02:24'22" | | 26 | 05'55" | 02:30'17" | | 27 | 05'56" | 02:36'13" | | 28 | 06'59" | 02:43'12" | | 29 | 06'08" | 02:49'20" | | 30 | 06'25" | 02:55'45" | | 31 | 06'15" | 03:02'00" | | 32 | 07'03" | 03:09'03" | | 33 | 06'54" | 03:15'57" | | 34 | 07'28" | 03:23'25" | | 35 | 06'59" | 03:30'24" | | 36 | 06'37" | 03:37'01" | | 37 | 07'54" | 03:44'55" | | 38 | 07'04" | 03:51'59" | | 39 | 07'10" | 03:59'09" | | 40 | 08'04" | 04:07'13" | | 41 | 07'10" | 04:14'23" | | 42 | 07'14" | 04:21'37" | | 42.9 | 05'50" | 04:26'38" |
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