16.1 km | 01:39:20 | 06:10/km日期: 2018-12-18 19:06 - 平均心率: 174 - 卡路里: 717 Cal - 平均步頻: 196 - 溫度: 19°C - 濕度: 68% - PM2.5: 良好(34)
Pace: 06'33" / 06'15" / 06'11" / 06'12" / 06'18" / 06'17" / 06'55" / 06'13" / 06'04" / 06'09" / 06'00" / 06'02" / 06'45" / 06'02" / 06'08" / 06'09" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'32") | 1000 / 1000 |
| 2 | | 06'15" (+00'15") | 1000 / 2000 |
| 3 | | 06'10" (+00'10") | 1000 / 3000 |
| 4 | | 06'11" (+00'11") | 1000 / 4000 |
| 5 | | 06'18" (+00'18") | 1000 / 5000 |
| 6 | | 06'16" (+00'16") | 1000 / 6000 |
| 7 | | 06'12" (+00'12") | 1000 / 7000 |
| 8 | | 06'13" (+00'13") | 1000 / 8000 |
| 9 | | 06'04" (+00'04") | 1000 / 9000 |
| 10 | | 06'08" (+00'08") | 1000 / 10000 |
| 11 | | 06'00" | 1000 / 11000 |
| 12 | | 06'01" (+00'01") | 1000 / 12000 |
| 13 | | 06'00" | 1000 / 13000 |
| 14 | | 06'01" (+00'01") | 1000 / 14000 |
| 15 | | 06'07" (+00'07") | 1000 / 15000 |
| 16 | | 06'08" (+00'08") | 1000 / 16000 |
| 17 | | 05'52" | 100 / 16100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
160.96 km 
ON 輕量雲X 累積 :
641.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'15" | 00:12'48" |
| 3 | 06'11" | 00:18'59" |
| 4 | 06'12" | 00:25'11" |
| 5 | 06'18" | 00:31'29" |
| 6 | 06'17" | 00:37'46" |
| 7 | 06'55" | 00:44'41" |
| 8 | 06'13" | 00:50'54" |
| 9 | 06'04" | 00:56'58" |
| 10 | 06'09" | 01:03'07" |
| 11 | 06'00" | 01:09'07" |
| 12 | 06'02" | 01:15'09" |
| 13 | 06'45" | 01:21'54" |
| 14 | 06'02" | 01:27'56" |
| 15 | 06'08" | 01:34'04" |
| 16 | 06'09" | 01:40'13" |
| 16.1 | 05'47" | 01:40'48" |
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