6.0 km | 00:31:39 | 05:15/km日期: 2014-04-22 11:19 - 地點: 操場 - 天氣: 陰天 - 平均心率: 165 - 卡路里: 637 Cal - 溫度: 25°C - 濕度: 84%
Pace: 05'27" / 05'26" / 05'09" / 05'12" / 05'06" / 05'02" / 15'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'30") | 312 / 312 |
| 2 | | 05'27" (+00'28") | 336 / 648 |
| 3 | | 05'17" (+00'18") | 334 / 982 |
| 4 | | 05'15" (+00'16") | 339 / 1322 |
| 5 | | 05'14" (+00'15") | 333 / 1655 |
| 6 | | 05'49" (+00'50") | 338 / 1994 |
| 7 | | 05'07" (+00'08") | 337 / 2331 |
| 8 | | 05'12" (+00'13") | 333 / 2664 |
| 9 | | 05'13" (+00'14") | 335 / 3000 |
| 10 | | 05'13" (+00'14") | 334 / 3334 |
| 11 | | 05'10" (+00'11") | 335 / 3670 |
| 12 | | 05'12" (+00'13") | 336 / 4006 |
| 13 | | 05'08" (+00'09") | 333 / 4339 |
| 14 | | 05'02" (+00'03") | 333 / 4673 |
| 15 | | 05'01" (+00'02") | 345 / 5018 |
| 16 | | 05'02" (+00'03") | 336 / 5355 |
| 17 | | 04'59" | 333 / 5688 |
| 18 | | 05'06" (+00'07") | 333 / 6022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
338.92 km 
SKECHERS GOrun 2 累積 :
1752.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'26" | 00:10'53" |
| 3 | 05'09" | 00:16'02" |
| 4 | 05'12" | 00:21'14" |
| 5 | 05'06" | 00:26'20" |
| 6 | 05'02" | 00:31'22" |
| 6.0 | 15'44" | 00:31'39" |
展開計圈分析
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