6.0 km | 00:32:24 | 05:21/km日期: 2014-04-22 16:16 - 地點: 操場 - 天氣: 陰天 - 卡路里: 597 Cal - 溫度: 24°C - 濕度: 77%
Pace: 05'29" / 05'21" / 05'21" / 05'19" / 05'16" / 05'14" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'12") | 313 / 313 |
2 | | 05'30" (+00'21") | 336 / 650 |
3 | | 05'27" (+00'18") | 335 / 985 |
4 | | 05'25" (+00'16") | 331 / 1317 |
5 | | 05'18" (+00'09") | 338 / 1656 |
6 | | 05'25" (+00'16") | 337 / 1994 |
7 | | 05'20" (+00'11") | 333 / 2328 |
8 | | 05'20" (+00'11") | 337 / 2665 |
9 | | 05'18" (+00'09") | 338 / 3004 |
10 | | 05'18" (+00'09") | 335 / 3339 |
11 | | 05'22" (+00'13") | 341 / 3681 |
12 | | 05'17" (+00'08") | 339 / 4020 |
13 | | 05'17" (+00'08") | 334 / 4355 |
14 | | 05'21" (+00'12") | 335 / 4690 |
15 | | 05'10" (+00'01") | 338 / 5029 |
16 | | 05'13" (+00'04") | 328 / 5357 |
17 | | 05'16" (+00'07") | 340 / 5698 |
18 | | 05'09" | 339 / 6038 |
19 | | 05'06" | 42 / 6080 |
4月累積里程 :
338.92 km SKECHERS GOrun 2 累積 :
1752.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'21" | 00:10'50" |
3 | 05'21" | 00:16'11" |
4 | 05'19" | 00:21'30" |
5 | 05'16" | 00:26'46" |
6 | 05'14" | 00:32'00" |
6.0 | 09'05" | 00:32'24" |