| 全馬 | 03:26:40 | 04:53/km | 第38馬官方成績 | 日期 | 2018-12-23 | 成績 | 03:26:40 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 04:53/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'57" (+00'30") | 00:47'24" | | 00:23'27" | | 00:24'05" (+00'38") | 00:48'04" (+00'40") | | 00:23'59" (+00'32") | | 00:23'52" (+00'25") | 00:47'58" (+00'34") | | 00:24'06" (+00'39") | | 00:24'17" (+00'50") | 00:49'25" (+02'01") | | 00:25'08" (+01'41") | |
日期: 2018-12-23 07:32 - 總爬升: 1845 m - 卡路里: 2500 Cal - 總步數: 39524 - 平均步頻: 191 - 平均步幅: 108 cm 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'02" (+00'32") | 1003 / 1003 | 187 / 105 | 2 | | 04'40" (+00'10") | 1000 / 2004 | 191 / 111 | 3 | | 04'46" (+00'16") | 1010 / 3014 | 190 / 110 | 4 | | 04'41" (+00'11") | 1002 / 4017 | 191 / 111 | 5 | | 04'39" (+00'09") | 1004 / 5021 | 189 / 113 |
6 | | 04'45" (+00'15") | 1000 / 6022 | 188 / 111 | 7 | | 04'34" (+00'04") | 1002 / 7024 | 189 / 115 | 8 | | 04'49" (+00'19") | 1006 / 8031 | 188 / 109 | 9 | | 04'43" (+00'13") | 1003 / 9035 | 188 / 112 | 10 | | 04'30" | 1000 / 10035 | 188 / 117 | 11 | | 05'11" (+00'41") | 1000 / 11035 | 186 / 103 | 12 | | 04'33" (+00'03") | 1009 / 12045 | 188 / 116 | 13 | | 04'43" (+00'13") | 1001 / 13046 | 188 / 112 | 14 | | 04'45" (+00'15") | 1004 / 14050 | 188 / 111 | 15 | | 04'48" (+00'18") | 1001 / 15052 | 189 / 109 | 16 | | 04'49" (+00'19") | 1002 / 16055 | 188 / 109 | 17 | | 04'51" (+00'21") | 1019 / 17074 | 187 / 109 | 18 | | 04'36" (+00'06") | 1010 / 18085 | 188 / 114 | 19 | | 04'40" (+00'10") | 1008 / 19094 | 189 / 112 | 20 | | 04'48" (+00'18") | 1002 / 20096 | 189 / 109 | 21 | | 04'46" (+00'16") | 1007 / 21104 | 191 / 109 | 22 | | 04'51" (+00'21") | 1008 / 22112 | 189 / 108 | 23 | | 04'38" (+00'08") | 1006 / 23118 | 192 / 112 | 24 | | 04'42" (+00'12") | 1009 / 24128 | 189 / 112 | 25 | | 04'44" (+00'14") | 1009 / 25137 | 191 / 110 | 26 | | 04'46" (+00'16") | 1008 / 26145 | 190 / 109 | 27 | | 04'46" (+00'16") | 1005 / 27150 | 191 / 109 | 28 | | 04'48" (+00'18") | 1000 / 28151 | 192 / 107 | 29 | | 04'49" (+00'19") | 1001 / 29152 | 192 / 107 | 30 | | 04'47" (+00'17") | 1008 / 30160 | 193 / 107 | 31 | | 04'53" (+00'23") | 1008 / 31168 | 192 / 106 | 32 | | 04'42" (+00'12") | 1002 / 32171 | 194 / 109 | 33 | | 04'53" (+00'23") | 1000 / 33172 | 195 / 104 | 34 | | 04'52" (+00'22") | 1005 / 34177 | 193 / 105 | 35 | | 04'51" (+00'21") | 1005 / 35182 | 194 / 105 | 36 | | 04'48" (+00'18") | 1006 / 36189 | 193 / 107 | 37 | | 04'59" (+00'29") | 1003 / 37193 | 194 / 102 | 38 | | 05'05" (+00'35") | 1005 / 38198 | 194 / 101 | 39 | | 05'02" (+00'32") | 1003 / 39201 | 194 / 102 | 40 | | 05'06" (+00'36") | 1003 / 40205 | 195 / 100 | 41 | | 05'07" (+00'37") | 1001 / 41206 | 194 / 100 | 42 | | 05'04" (+00'34") | 1007 / 42214 | 195 / 100 |
賽後評分: na 給 4 星 12月累積里程 : 397.22 km MW Watch 上傳(省電模式) | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'04" | 00:05'04" | 2 | 04'41" | 00:09'45" | 3 | 04'46" | 00:14'31" | 4 | 04'45" | 00:19'16" | 5 | 04'41" | 00:23'57" | 6 | 04'46" | 00:28'43" | 7 | 04'35" | 00:33'18" | 8 | 04'48" | 00:38'06" | 9 | 04'47" | 00:42'53" | 10 | 04'31" | 00:47'24" | 11 | 05'12" | 00:52'36" | 12 | 04'33" | 00:57'09" | 13 | 04'44" | 01:01'53" | 14 | 04'47" | 01:06'40" | 15 | 04'49" | 01:11'29" | 16 | 04'50" | 01:16'19" | 17 | 04'50" | 01:21'09" | 18 | 04'44" | 01:25'53" | 19 | 04'43" | 01:30'36" | 20 | 04'52" | 01:35'28" | 21 | 04'46" | 01:40'14" | 22 | 04'54" | 01:45'08" | 23 | 04'41" | 01:49'49" | 24 | 04'44" | 01:54'33" | 25 | 04'47" | 01:59'20" | 26 | 04'49" | 02:04'09" | 27 | 04'50" | 02:08'59" | 28 | 04'49" | 02:13'48" | 29 | 04'48" | 02:18'36" | 30 | 04'50" | 02:23'26" | 31 | 04'53" | 02:28'19" | 32 | 04'46" | 02:33'05" | 33 | 04'54" | 02:37'59" | 34 | 04'54" | 02:42'53" | 35 | 04'50" | 02:47'43" | 36 | 04'50" | 02:52'33" | 37 | 05'01" | 02:57'34" | 38 | 05'07" | 03:02'41" | 39 | 05'02" | 03:07'43" | 40 | 05'08" | 03:12'51" | 41 | 05'09" | 03:18'00" | 42 | 05'06" | 03:23'06" | 42.7 | 04'49" | 03:26'40" |
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