|  全馬 | 05:09:21 | 07:15/km | 第3馬| 官方成績 | | 日期 | 2018-12-23 | | 成績 | 05:09:21 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'15" (+02'15") | 00:58'32" (+01'54") | | 00:28'17" (+00'17") | | 00:28'00" | 00:56'38" | | 00:28'38" (+00'38") | | 00:29'17" (+01'17") | 01:06'31" (+09'53") | | 00:37'14" (+09'14") | | 00:45'16" (+17'16") | 01:43'55" (+47'17") | | 00:58'39" (+30'39") | |
日期: 2018-12-23 06:23 - 總爬升: 503 m - 地點: 萬丹公園 - 天氣: 悶熱 - 平均心率: 150 - 卡路里: 2047 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 65% - PM2.5: 危險(92) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'52" (+01'19") | 1000 / 1000 | | 2 | | 05'52" (+00'19") | 1000 / 2000 | | 3 | | 05'56" (+00'23") | 1000 / 3000 | | 4 | | 05'48" (+00'15") | 1000 / 4000 | | 5 | | 05'44" (+00'11") | 1000 / 5000 |
| 6 | | 05'37" (+00'04") | 1000 / 6000 | | 7 | | 05'46" (+00'13") | 1000 / 7000 | | 8 | | 05'39" (+00'06") | 1000 / 8000 | | 9 | | 05'36" (+00'03") | 1000 / 9000 | | 10 | | 05'36" (+00'03") | 1000 / 10000 | | 11 | | 05'38" (+00'05") | 1000 / 11000 | | 12 | | 05'35" (+00'02") | 1000 / 12000 | | 13 | | 05'33" | 1000 / 13000 | | 14 | | 05'33" | 1000 / 14000 | | 15 | | 05'38" (+00'05") | 1000 / 15000 | | 16 | | 05'49" (+00'16") | 1000 / 16000 | | 17 | | 05'38" (+00'05") | 1000 / 17000 | | 18 | | 05'40" (+00'07") | 1000 / 18000 | | 19 | | 05'40" (+00'07") | 1000 / 19000 | | 20 | | 05'49" (+00'16") | 1000 / 20000 | | 21 | | 05'43" (+00'10") | 1000 / 21000 | | 22 | | 05'34" (+00'01") | 1000 / 22000 | | 23 | | 05'36" (+00'03") | 1000 / 23000 | | 24 | | 05'46" (+00'13") | 1000 / 24000 | | 25 | | 06'36" (+01'03") | 1000 / 25000 | | 26 | | 05'57" (+00'24") | 1000 / 26000 | | 27 | | 06'39" (+01'06") | 1000 / 27000 | | 28 | | 07'44" (+02'11") | 1000 / 28000 | | 29 | | 07'44" (+02'11") | 1000 / 29000 | | 30 | | 08'15" (+02'42") | 1000 / 30000 | | 31 | | 10'35" (+05'02") | 1000 / 31000 | | 32 | | 09'49" (+04'16") | 1000 / 32000 | | 33 | | 09'29" (+03'56") | 1000 / 33000 | | 34 | | 07'51" (+02'18") | 1000 / 34000 | | 35 | | 07'29" (+01'56") | 1000 / 35000 | | 36 | | 07'48" (+02'15") | 1000 / 36000 | | 37 | | 11'05" (+05'32") | 1000 / 37000 | | 38 | | 11'37" (+06'04") | 1000 / 38000 | | 39 | | 15'59" (+10'26") | 1000 / 39000 | | 40 | | 12'07" (+06'34") | 1000 / 40000 | | 41 | | 10'45" (+05'12") | 1000 / 41000 | | 42 | | 08'43" (+03'10") | 1000 / 42000 | | 43 | | 06'45" (+01'12") | 769 / 42769 |
賽後評分: 村民相當支持馬拉松，甚至很多人都很有經驗的跟跑者說你還要一個小時才能回去！ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~175 | 89~92% | | 4:A無氧耐力區 | 175~186 | 92~97.5% | | 5:I最大耗氧區 | 186~191 | 97.5~100% | | 最大心率為191 點此去設定最大心率 |
12月累積里程 : 196.76 km  NIKE Pegasus Turbo 累積 : 714.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'54" | 00:06'54" | | 2 | 05'52" | 00:12'46" | | 3 | 05'57" | 00:18'43" | | 4 | 05'48" | 00:24'31" | | 5 | 05'44" | 00:30'15" | | 6 | 05'37" | 00:35'52" | | 7 | 05'48" | 00:41'40" | | 8 | 05'39" | 00:47'19" | | 9 | 05'37" | 00:52'56" | | 10 | 05'36" | 00:58'32" | | 11 | 05'38" | 01:04'10" | | 12 | 05'36" | 01:09'46" | | 13 | 05'34" | 01:15'20" | | 14 | 05'34" | 01:20'54" | | 15 | 05'38" | 01:26'32" | | 16 | 05'50" | 01:32'22" | | 17 | 05'38" | 01:38'00" | | 18 | 05'41" | 01:43'41" | | 19 | 05'40" | 01:49'21" | | 20 | 05'49" | 01:55'10" | | 21 | 05'44" | 02:00'54" | | 22 | 05'34" | 02:06'28" | | 23 | 05'36" | 02:12'04" | | 24 | 05'47" | 02:17'51" | | 25 | 06'36" | 02:24'27" | | 26 | 06'32" | 02:30'59" | | 27 | 06'39" | 02:37'38" | | 28 | 08'03" | 02:45'41" | | 29 | 07'45" | 02:53'26" | | 30 | 08'15" | 03:01'41" | | 31 | 10'35" | 03:12'16" | | 32 | 09'50" | 03:22'06" | | 33 | 09'29" | 03:31'35" | | 34 | 07'52" | 03:39'27" | | 35 | 07'30" | 03:46'57" | | 36 | 07'48" | 03:54'45" | | 37 | 11'06" | 04:05'51" | | 38 | 11'38" | 04:17'29" | | 39 | 15'59" | 04:33'28" | | 40 | 12'08" | 04:45'36" | | 41 | 10'45" | 04:56'21" | | 42 | 08'43" | 05:05'04" | | 42.8 | 06'46" | 05:10'17" |
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