13.0 km | 01:19:06 | 06:04/km日期: 2018-12-25 04:53 - 地點: 我的跑道 - 天氣: 舒適 - 卡路里: 715 Cal - 總步數: 14678 - 平均步頻: 185 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 10'15" / 04'28" / 07'01" / 04'28" / 06'57" / 04'39" / 06'40" / 04'38" / 06'44" / 04'44" / 06'22" / 06'10" / 05'47" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'13" (+05'47") | 1002 / 1002 | 164 / 59 |
| 2 | | 04'27" (+00'01") | 1001 / 2003 | 177 / 126 |
| 3 | | 06'59" (+02'33") | 1002 / 3006 | 184 / 77 |
| 4 | | 04'26" | 1005 / 4011 | 183 / 122 |
| 5 | | 06'56" (+02'30") | 1001 / 5013 | 187 / 76 |
| 6 | | 04'37" (+00'11") | 1004 / 6018 | 185 / 116 |
| 7 | | 06'42" (+02'16") | 1007 / 7025 | 189 / 78 |
| 8 | | 04'32" (+00'06") | 1009 / 8035 | 189 / 116 |
| 9 | | 06'42" (+02'16") | 1008 / 9044 | 190 / 78 |
| 10 | | 04'41" (+00'15") | 1002 / 10046 | 194 / 109 |
| 11 | | 06'21" (+01'55") | 1004 / 11051 | 192 / 81 |
| 12 | | 06'09" (+01'43") | 1002 / 12054 | 191 / 84 |
| 13 | | 05'44" (+01'18") | 1004 / 13059 | 193 / 89 |
12月累積里程 :
389.47 km 
美津隆 spark2-黑1 累積 :
1438.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'15" | 00:10'15" |
| 2 | 04'28" | 00:14'43" |
| 3 | 07'01" | 00:21'44" |
| 4 | 04'28" | 00:26'12" |
| 5 | 06'57" | 00:33'09" |
| 6 | 04'39" | 00:37'48" |
| 7 | 06'40" | 00:44'28" |
| 8 | 04'38" | 00:49'06" |
| 9 | 06'44" | 00:55'50" |
| 10 | 04'44" | 01:00'34" |
| 11 | 06'22" | 01:06'56" |
| 12 | 06'10" | 01:13'06" |
| 13 | 05'47" | 01:18'53" |
| 13.0 | 06'38" | 01:19'06" |
留言 
展開計圈分析
