7.5 km | 00:46:48 | 06:13/km日期: 2014-04-22 18:35 - 卡路里: 307 Cal - 溫度: 20°C - 濕度: 89%
Pace: 06'12" / 05'51" / 06'29" / 06'16" / 06'21" / 06'09" / 06'07" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'20") | 1000 / 1000 |
2 | | 05'51" | 1000 / 2000 |
3 | | 06'28" (+00'37") | 1000 / 3000 |
4 | | 06'15" (+00'24") | 1000 / 4000 |
5 | | 06'21" (+00'30") | 1000 / 5000 |
6 | | 06'09" (+00'18") | 1000 / 6000 |
7 | | 06'06" (+00'15") | 1000 / 7000 |
8 | | 06'36" (+00'45") | 514 / 7514 |
4月累積里程 :
119.76 km ASICS GEL-NEO33 累積 :
1122.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'51" | 00:12'03" |
3 | 06'29" | 00:18'32" |
4 | 06'16" | 00:24'48" |
5 | 06'21" | 00:31'09" |
6 | 06'09" | 00:37'18" |
7 | 06'07" | 00:43'25" |
7.5 | 06'30" | 00:46'46" |