5.0 km | 00:24:44 | 04:56/km日期: 2014-04-24 18:31 - 卡路里: 421 Cal - 溫度: 23°C - 濕度: 87%
Pace: 04'45" / 04'53" / 04'54" / 05'00" / 04'56" / 24'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" | 384 / 384 |
| 2 | | 04'50" (+00'15") | 409 / 794 |
| 3 | | 04'54" (+00'19") | 401 / 1195 |
| 4 | | 04'51" (+00'16") | 398 / 1593 |
| 5 | | 04'53" (+00'18") | 399 / 1992 |
| 6 | | 04'49" (+00'14") | 403 / 2396 |
| 7 | | 04'57" (+00'22") | 399 / 2796 |
| 8 | | 04'53" (+00'18") | 399 / 3195 |
| 9 | | 05'00" (+00'25") | 409 / 3605 |
| 10 | | 05'02" (+00'27") | 399 / 4004 |
| 11 | | 05'00" (+00'25") | 396 / 4401 |
| 12 | | 04'55" (+00'20") | 402 / 4803 |
| 13 | | 04'53" (+00'18") | 248 / 5052 |
4月累積里程 :
149.77 km 
NIKE TRAINING (Red) 累積 :
696.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'53" | 00:09'38" |
| 3 | 04'54" | 00:14'32" |
| 4 | 05'00" | 00:19'32" |
| 5 | 04'56" | 00:24'28" |
| 5.0 | 24'14" | 00:24'44" |
留言 
展開計圈分析
