| 恭喜破PB 全馬 | 03:48:15 | 05:24/km | 第14馬官方成績 | 日期 | 2019-01-06 | 成績 | 03:48:15 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:24/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'26" (+01'49") | 00:53'43" (+01'48") | | 00:26'17" (+00'40") | | 00:25'37" | 00:51'55" | | 00:26'18" (+00'41") | | 00:27'49" (+02'12") | 00:55'38" (+03'43") | | 00:27'49" (+02'12") | | 00:28'46" (+03'09") | 00:56'44" (+04'49") | | 00:27'58" (+02'21") | |
日期: 2019-01-06 06:00 - 總爬升: 105 m - 地點: 新竹市 - 天氣: 陰雨 - 卡路里: 2449 Cal - 平均步頻: 194 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(3) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'10" (+01'40") | 1000 / 1000 | 2 | | 05'30" (+01'00") | 1000 / 2000 | 3 | | 05'27" (+00'57") | 1000 / 3000 | 4 | | 05'16" (+00'46") | 1000 / 4000 | 5 | | 05'02" (+00'32") | 1000 / 5000 |
6 | | 05'28" (+00'58") | 1000 / 6000 | 7 | | 05'12" (+00'42") | 1000 / 7000 | 8 | | 05'07" (+00'37") | 1000 / 8000 | 9 | | 05'21" (+00'51") | 1000 / 9000 | 10 | | 05'07" (+00'37") | 1000 / 10000 | 11 | | 04'47" (+00'17") | 1000 / 11000 | 12 | | 05'12" (+00'42") | 1000 / 12000 | 13 | | 05'15" (+00'45") | 1000 / 13000 | 14 | | 05'04" (+00'34") | 1000 / 14000 | 15 | | 05'17" (+00'47") | 1000 / 15000 | 16 | | 05'07" (+00'37") | 1000 / 16000 | 17 | | 05'05" (+00'35") | 1000 / 17000 | 18 | | 05'23" (+00'53") | 1000 / 18000 | 19 | | 05'12" (+00'42") | 1000 / 19000 | 20 | | 05'28" (+00'58") | 1000 / 20000 | 21 | | 05'11" (+00'41") | 1000 / 21000 | 22 | | 05'56" (+01'26") | 1000 / 22000 | 23 | | 05'18" (+00'48") | 1000 / 23000 | 24 | | 05'36" (+01'06") | 1000 / 24000 | 25 | | 05'46" (+01'16") | 1000 / 25000 | 26 | | 05'25" (+00'55") | 1000 / 26000 | 27 | | 05'29" (+00'59") | 1000 / 27000 | 28 | | 06'04" (+01'34") | 1000 / 28000 | 29 | | 05'25" (+00'55") | 1000 / 29000 | 30 | | 05'23" (+00'53") | 1000 / 30000 | 31 | | 06'25" (+01'55") | 1000 / 31000 | 32 | | 05'26" (+00'56") | 1000 / 32000 | 33 | | 05'33" (+01'03") | 1000 / 33000 | 34 | | 05'51" (+01'21") | 1000 / 34000 | 35 | | 05'28" (+00'58") | 1000 / 35000 | 36 | | 05'45" (+01'15") | 1000 / 36000 | 37 | | 05'28" (+00'58") | 1000 / 37000 | 38 | | 05'54" (+01'24") | 1000 / 38000 | 39 | | 05'26" (+00'56") | 1000 / 39000 | 40 | | 05'23" (+00'53") | 1000 / 40000 | 41 | | 05'19" (+00'49") | 1000 / 41000 | 42 | | 04'30" | 1000 / 42000 | 43 | | 03'49" | 108 / 42108 |
賽前宣言: 新竹人一定不能錯過的… 賽後評分: 路線比前幾屆好多了 給 4 星 1月累積里程 : 304.20 km 母子鱷魚 Y拖3代(5) 累積 : 1181.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'10" | 00:06'10" | 2 | 05'30" | 00:11'40" | 3 | 05'28" | 00:17'08" | 4 | 05'16" | 00:22'24" | 5 | 05'02" | 00:27'26" | 6 | 05'29" | 00:32'55" | 7 | 05'13" | 00:38'08" | 8 | 05'06" | 00:43'14" | 9 | 05'22" | 00:48'36" | 10 | 05'07" | 00:53'43" | 11 | 04'47" | 00:58'30" | 12 | 05'13" | 01:03'43" | 13 | 05'15" | 01:08'58" | 14 | 05'05" | 01:14'03" | 15 | 05'17" | 01:19'20" | 16 | 05'08" | 01:24'28" | 17 | 05'05" | 01:29'33" | 18 | 05'24" | 01:34'57" | 19 | 05'12" | 01:40'09" | 20 | 05'29" | 01:45'38" | 21 | 05'11" | 01:50'49" | 22 | 05'57" | 01:56'46" | 23 | 05'18" | 02:02'04" | 24 | 05'37" | 02:07'41" | 25 | 05'46" | 02:13'27" | 26 | 05'26" | 02:18'53" | 27 | 05'29" | 02:24'22" | 28 | 06'05" | 02:30'27" | 29 | 05'26" | 02:35'53" | 30 | 05'23" | 02:41'16" | 31 | 06'26" | 02:47'42" | 32 | 05'26" | 02:53'08" | 33 | 05'34" | 02:58'42" | 34 | 05'51" | 03:04'33" | 35 | 05'29" | 03:10'02" | 36 | 05'45" | 03:15'47" | 37 | 05'29" | 03:21'16" | 38 | 05'54" | 03:27'10" | 39 | 05'27" | 03:32'37" | 40 | 05'23" | 03:38'00" | 41 | 05'20" | 03:43'20" | 42 | 04'31" | 03:47'51" | 42.1 | 03'50" | 03:48'16" |
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