|  恭喜破PB 全馬 | 04:27:31 | 06:20/km | 第11馬| 官方成績 | | 日期 | 2019-01-06 | | 成績 | 04:27:31 | | 總名次 | 938 / 2805 | | 分組名次 | 857 / 2405 | | 平均速度 | 06:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'15" | 00:58'15" | | 00:30'00" (+01'45") | | 00:29'46" (+01'31") | 00:59'43" (+01'28") | | 00:29'57" (+01'42") | | 00:30'58" (+02'43") | 01:00'28" (+02'13") | | 00:29'30" (+01'15") | | 00:35'29" (+07'14") | 01:14'40" (+16'25") | | 00:39'11" (+10'56") | |
日期: 2019-01-06 06:00 - 地點: 新竹市 - 天氣: 偶有小雨 - 卡路里: 2241 Cal - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(3) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'19" (+00'10") | 1000 / 1000 | | 2 | | 05'09" | 1000 / 2000 | | 3 | | 05'48" (+00'39") | 1000 / 3000 | | 4 | | 05'55" (+00'46") | 1000 / 4000 | | 5 | | 06'01" (+00'52") | 1000 / 5000 |
| 6 | | 05'42" (+00'33") | 1000 / 6000 | | 7 | | 06'09" (+01'00") | 1000 / 7000 | | 8 | | 05'55" (+00'46") | 1000 / 8000 | | 9 | | 06'19" (+01'10") | 1000 / 9000 | | 10 | | 05'52" (+00'43") | 1000 / 10000 | | 11 | | 05'48" (+00'39") | 1000 / 11000 | | 12 | | 06'07" (+00'58") | 1000 / 12000 | | 13 | | 05'52" (+00'43") | 1000 / 13000 | | 14 | | 05'48" (+00'39") | 1000 / 14000 | | 15 | | 06'09" (+01'00") | 1000 / 15000 | | 16 | | 06'00" (+00'51") | 1000 / 16000 | | 17 | | 06'00" (+00'51") | 1000 / 17000 | | 18 | | 06'55" (+01'46") | 1000 / 18000 | | 19 | | 05'18" (+00'09") | 1000 / 19000 | | 20 | | 05'40" (+00'31") | 1000 / 20000 | | 21 | | 06'01" (+00'52") | 1000 / 21000 | | 22 | | 06'24" (+01'15") | 1000 / 22000 | | 23 | | 05'53" (+00'44") | 1000 / 23000 | | 24 | | 06'14" (+01'05") | 1000 / 24000 | | 25 | | 06'23" (+01'14") | 1000 / 25000 | | 26 | | 05'45" (+00'36") | 1000 / 26000 | | 27 | | 05'50" (+00'41") | 1000 / 27000 | | 28 | | 06'18" (+01'09") | 1000 / 28000 | | 29 | | 05'46" (+00'37") | 1000 / 29000 | | 30 | | 05'48" (+00'39") | 1000 / 30000 | | 31 | | 07'21" (+02'12") | 1000 / 31000 | | 32 | | 06'22" (+01'13") | 1000 / 32000 | | 33 | | 06'46" (+01'37") | 1000 / 33000 | | 34 | | 07'39" (+02'30") | 1000 / 34000 | | 35 | | 07'19" (+02'10") | 1000 / 35000 | | 36 | | 07'54" (+02'45") | 1000 / 36000 | | 37 | | 07'29" (+02'20") | 1000 / 37000 | | 38 | | 07'35" (+02'26") | 1000 / 38000 | | 39 | | 08'09" (+03'00") | 1000 / 39000 | | 40 | | 08'01" (+02'52") | 1000 / 40000 | | 41 | | 06'55" (+01'46") | 1000 / 41000 | | 42 | | 06'14" (+01'05") | 1000 / 42000 | | 43 | | 05'43" (+00'34") | 276 / 42276 |
賽前宣言: 終於再度開辦了,聽說路線不同,再來繞繞看~ 賽後評分: 雖415列車無法跟全程,但讓我有時間撐到破PB 給 4 星  1月累積里程 : 77.49 km  Saucony Nomad TR 累積 : 962.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'20" | 00:05'20" | | 2 | 05'09" | 00:10'29" | | 3 | 05'49" | 00:16'18" | | 4 | 05'56" | 00:22'14" | | 5 | 06'01" | 00:28'15" | | 6 | 05'43" | 00:33'58" | | 7 | 06'10" | 00:40'08" | | 8 | 05'55" | 00:46'03" | | 9 | 06'19" | 00:52'22" | | 10 | 05'53" | 00:58'15" | | 11 | 05'48" | 01:04'03" | | 12 | 06'08" | 01:10'11" | | 13 | 05'52" | 01:16'03" | | 14 | 05'49" | 01:21'52" | | 15 | 06'09" | 01:28'01" | | 16 | 06'01" | 01:34'02" | | 17 | 06'01" | 01:40'03" | | 18 | 06'57" | 01:47'00" | | 19 | 05'17" | 01:52'17" | | 20 | 05'41" | 01:57'58" | | 21 | 06'01" | 02:03'59" | | 22 | 06'25" | 02:10'24" | | 23 | 05'54" | 02:16'18" | | 24 | 06'15" | 02:22'33" | | 25 | 06'23" | 02:28'56" | | 26 | 05'46" | 02:34'42" | | 27 | 05'50" | 02:40'32" | | 28 | 06'19" | 02:46'51" | | 29 | 05'46" | 02:52'37" | | 30 | 05'49" | 02:58'26" | | 31 | 07'21" | 03:05'47" | | 32 | 06'23" | 03:12'10" | | 33 | 06'46" | 03:18'56" | | 34 | 07'40" | 03:26'36" | | 35 | 07'19" | 03:33'55" | | 36 | 07'54" | 03:41'49" | | 37 | 07'30" | 03:49'19" | | 38 | 07'36" | 03:56'55" | | 39 | 08'10" | 04:05'05" | | 40 | 08'01" | 04:13'06" | | 41 | 06'56" | 04:20'02" | | 42 | 06'17" | 04:26'19" | | 42.3 | 05'33" | 04:27'51" |
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