11.2 km | 01:01:27 | 05:29/km日期: 2019-01-11 18:30 - 卡路里: 695 Cal - 總步數: 11146 - 平均步頻: 181 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(26)
Pace: 06'01" / 05'37" / 05'37" / 05'24" / 05'23" / 05'26" / 05'18" / 05'27" / 05'30" / 05'22" / 05'21" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'45") | 1008 / 1008 | 178 / 93 |
| 2 | | 05'34" (+00'18") | 1007 / 2016 | 184 / 97 |
| 3 | | 05'32" (+00'16") | 1004 / 3020 | 182 / 99 |
| 4 | | 05'25" (+00'09") | 1005 / 4026 | 183 / 100 |
| 5 | | 05'20" (+00'04") | 1006 / 5032 | 182 / 102 |
| 6 | | 05'24" (+00'08") | 1004 / 6037 | 183 / 100 |
| 7 | | 05'16" | 1004 / 7041 | 180 / 105 |
| 8 | | 05'24" (+00'08") | 1008 / 8050 | 180 / 102 |
| 9 | | 05'27" (+00'11") | 1007 / 9057 | 180 / 101 |
| 10 | | 05'19" (+00'03") | 1007 / 10065 | 180 / 104 |
| 11 | | 05'18" (+00'02") | 1008 / 11073 | 179 / 104 |
| 12 | | 04'59" | 193 / 11267 | 177 / 112 |
1月累積里程 :
226.01 km 
Mizuno Wave Sayonara 2 累積 :
1673.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'37" | 00:11'38" |
| 3 | 05'37" | 00:17'15" |
| 4 | 05'24" | 00:22'39" |
| 5 | 05'23" | 00:28'02" |
| 6 | 05'26" | 00:33'28" |
| 7 | 05'18" | 00:38'46" |
| 8 | 05'27" | 00:44'13" |
| 9 | 05'30" | 00:49'43" |
| 10 | 05'22" | 00:55'05" |
| 11 | 05'21" | 01:00'26" |
| 11.2 | 05'15" | 01:01'27" |
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