10.4 km | 01:02:34 | 06:02/km日期: 2019-01-11 20:16 - 地點: 桃園市蘆竹區海湖 - 天氣: 霧大涼爽 - 卡路里: 653 Cal - 總步數: 11308 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 100% - PM2.5: 良好(20)
Pace: 06'06" / 06'01" / 06'13" / 06'18" / 06'06" / 06'26" / 06'02" / 05'43" / 06'14" / 05'21" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'45") | 1007 / 1007 | 177 / 93 |
2 | | 06'01" (+00'43") | 1007 / 2014 | 180 / 91 |
3 | | 06'09" (+00'51") | 1001 / 3015 | 180 / 89 |
4 | | 06'16" (+00'58") | 1003 / 4018 | 179 / 88 |
5 | | 06'04" (+00'46") | 1003 / 5022 | 180 / 91 |
6 | | 06'28" (+01'10") | 1004 / 6026 | 180 / 85 |
7 | | 05'57" (+00'39") | 1000 / 7027 | 181 / 92 |
8 | | 05'41" (+00'23") | 1003 / 8030 | 182 / 96 |
9 | | 06'14" (+00'56") | 1005 / 9035 | 180 / 88 |
10 | | 05'18" | 1007 / 10043 | 184 / 102 |
11 | | 05'27" (+00'09") | 369 / 10412 | 180 / 101 |
1月累積里程 :
322.01 km 361 BRAVE Y703-9309(2) 累積 :
24156.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'01" | 00:12'07" |
3 | 06'13" | 00:18'20" |
4 | 06'18" | 00:24'38" |
5 | 06'06" | 00:30'44" |
6 | 06'26" | 00:37'10" |
7 | 06'02" | 00:43'12" |
8 | 05'43" | 00:48'55" |
9 | 06'14" | 00:55'09" |
10 | 05'21" | 01:00'30" |
10.4 | 05'35" | 01:02'34" |