21.1 km | 02:35:11 | 07:22/km日期: 2019-01-13 06:33 - 總爬升: 521 m - 卡路里: 956 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 07'51" / 07'17" / 07'01" / 06'03" / 06'07" / 06'53" / 06'32" / 06'57" / 07'55" / 09'13" / 11'02" / 10'44" / 07'03" / 06'30" / 06'44" / 06'32" / 07'08" / 07'02" / 06'32" / 06'56" / 06'46" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'48") | 1000 / 1000 |
| 2 | | 07'17" (+01'15") | 1000 / 2000 |
| 3 | | 07'00" (+00'58") | 1000 / 3000 |
| 4 | | 06'02" | 1000 / 4000 |
| 5 | | 06'07" (+00'05") | 1000 / 5000 |
| 6 | | 06'52" (+00'50") | 1000 / 6000 |
| 7 | | 06'31" (+00'29") | 1000 / 7000 |
| 8 | | 06'56" (+00'54") | 1000 / 8000 |
| 9 | | 07'55" (+01'53") | 1000 / 9000 |
| 10 | | 09'13" (+03'11") | 1000 / 10000 |
| 11 | | 11'01" (+04'59") | 1000 / 11000 |
| 12 | | 10'43" (+04'41") | 1000 / 12000 |
| 13 | | 07'03" (+01'01") | 1000 / 13000 |
| 14 | | 06'30" (+00'28") | 1000 / 14000 |
| 15 | | 06'43" (+00'41") | 1000 / 15000 |
| 16 | | 06'32" (+00'30") | 1000 / 16000 |
| 17 | | 07'07" (+01'05") | 1000 / 17000 |
| 18 | | 07'02" (+01'00") | 1000 / 18000 |
| 19 | | 06'32" (+00'30") | 1000 / 19000 |
| 20 | | 06'55" (+00'53") | 1000 / 20000 |
| 21 | | 06'45" (+00'43") | 1000 / 21000 |
| 22 | | 06'31" (+00'29") | 60 / 21060 |
台中北田幫志雄
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