10.1 km | 01:05:21 | 06:28/km日期: 2019-01-17 14:53 - 平均心率: 147 - 卡路里: 442 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 08'29" / 06'08" / 06'06" / 06'06" / 06'11" / 06'05" / 06'20" / 06'18" / 06'27" / 06'40" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+02'24") | 1000 / 1000 |
| 2 | | 06'07" (+00'02") | 1000 / 2000 |
| 3 | | 06'06" (+00'01") | 1000 / 3000 |
| 4 | | 06'06" (+00'01") | 1000 / 4000 |
| 5 | | 06'10" (+00'05") | 1000 / 5000 |
| 6 | | 06'05" | 1000 / 6000 |
| 7 | | 06'19" (+00'14") | 1000 / 7000 |
| 8 | | 06'18" (+00'13") | 1000 / 8000 |
| 9 | | 06'26" (+00'21") | 1000 / 9000 |
| 10 | | 06'40" (+00'35") | 1000 / 10000 |
| 11 | | 05'09" | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 201.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 06'08" | 00:14'37" |
| 3 | 06'06" | 00:20'43" |
| 4 | 06'06" | 00:26'49" |
| 5 | 06'11" | 00:33'00" |
| 6 | 06'05" | 00:39'05" |
| 7 | 06'20" | 00:45'25" |
| 8 | 06'18" | 00:51'43" |
| 9 | 06'27" | 00:58'10" |
| 10 | 06'40" | 01:04'50" |
| 10.1 | 05'06" | 01:05'20" |
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