13.0 km | 01:14:15 | 05:42/km日期: 2019-01-21 10:56 - 平均心率: 146 - 卡路里: 660 Cal - 平均步頻: 204 - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(21)
Pace: 03'26" / 05'48" / 05'52" / 05'50" / 05'44" / 05'49" / 05'39" / 05'42" / 05'50" / 05'39" / 05'27" / 05'22" / 05'21" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'48") | 1000 / 1000 |
| 2 | | 05'48" (+00'28") | 1000 / 2000 |
| 3 | | 05'52" (+00'32") | 1000 / 3000 |
| 4 | | 05'49" (+00'29") | 1000 / 4000 |
| 5 | | 05'44" (+00'24") | 1000 / 5000 |
| 6 | | 05'48" (+00'28") | 1000 / 6000 |
| 7 | | 05'39" (+00'19") | 1000 / 7000 |
| 8 | | 05'41" (+00'21") | 1000 / 8000 |
| 9 | | 05'49" (+00'29") | 1000 / 9000 |
| 10 | | 05'39" (+00'19") | 1000 / 10000 |
| 11 | | 05'26" (+00'06") | 1000 / 11000 |
| 12 | | 05'22" (+00'02") | 1000 / 12000 |
| 13 | | 05'20" | 1000 / 13000 |
| 14 | | 04'23" | 12 / 13012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
1月累積里程 :
272.02 km 
Asics TARTHERZEAL 6 2E 累積 :
508.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'26" | 00:03'26" |
| 2 | 05'48" | 00:09'14" |
| 3 | 05'52" | 00:15'06" |
| 4 | 05'50" | 00:20'56" |
| 5 | 05'44" | 00:26'40" |
| 6 | 05'49" | 00:32'29" |
| 7 | 05'39" | 00:38'08" |
| 8 | 05'42" | 00:43'50" |
| 9 | 05'50" | 00:49'40" |
| 10 | 05'39" | 00:55'19" |
| 11 | 05'27" | 01:00'46" |
| 12 | 05'22" | 01:06'08" |
| 13 | 05'21" | 01:11'29" |
| 13.0 | 03'54" | 01:11'32" |
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