14.0 km | 01:26:20 | 06:09/km日期: 2019-01-26 06:34 - 卡路里: 1084 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 80% - PM2.5: 危險(120)
Pace: 07'10" / 07'10" / 06'49" / 06'57" / 06'32" / 06'31" / 06'16" / 06'07" / 05'39" / 05'37" / 06'09" / 05'07" / 05'11" / 05'04" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+02'05") | 1000 / 1000 |
| 2 | | 07'10" (+02'06") | 1000 / 2000 |
| 3 | | 06'49" (+01'45") | 1000 / 3000 |
| 4 | | 06'56" (+01'52") | 1000 / 4000 |
| 5 | | 06'32" (+01'28") | 1000 / 5000 |
| 6 | | 06'31" (+01'27") | 1000 / 6000 |
| 7 | | 06'15" (+01'11") | 1000 / 7000 |
| 8 | | 06'06" (+01'02") | 1000 / 8000 |
| 9 | | 05'39" (+00'35") | 1000 / 9000 |
| 10 | | 05'37" (+00'33") | 1000 / 10000 |
| 11 | | 06'08" (+01'04") | 1000 / 11000 |
| 12 | | 05'07" (+00'03") | 1000 / 12000 |
| 13 | | 05'10" (+00'06") | 1000 / 13000 |
| 14 | | 05'04" | 1000 / 14000 |
| 15 | | 04'32" | 4 / 14004 |
1月累積里程 : 246.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'10" | 00:14'20" |
| 3 | 06'49" | 00:21'09" |
| 4 | 06'57" | 00:28'06" |
| 5 | 06'32" | 00:34'38" |
| 6 | 06'31" | 00:41'09" |
| 7 | 06'16" | 00:47'25" |
| 8 | 06'07" | 00:53'32" |
| 9 | 05'39" | 00:59'11" |
| 10 | 05'37" | 01:04'48" |
| 11 | 06'09" | 01:10'57" |
| 12 | 05'07" | 01:16'04" |
| 13 | 05'11" | 01:21'15" |
| 14 | 05'04" | 01:26'19" |
| 14.0 | 03'57" | 01:26'20" |
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