9.8 km | 01:01:04 | 06:15/km日期: 2014-05-02 05:05 - 平均心率: 105 - 卡路里: 782 Cal - 溫度: 21°C - 濕度: 97%
Pace: 06'22" / 06'17" / 06'13" / 06'08" / 06'06" / 06'18" / 06'09" / 06'02" / 05'38" / 02'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'30") | 1003 / 1003 |
| 2 | | 06'16" (+00'26") | 1005 / 2009 |
| 3 | | 06'13" (+00'23") | 1008 / 3018 |
| 4 | | 06'06" (+00'16") | 1013 / 4031 |
| 5 | | 06'06" (+00'16") | 1004 / 5036 |
| 6 | | 06'17" (+00'27") | 1006 / 6043 |
| 7 | | 06'10" (+00'20") | 1012 / 7055 |
| 8 | | 06'01" (+00'11") | 1011 / 8066 |
| 9 | | 05'50" | 1007 / 9073 |
| 10 | | 07'14" (+01'24") | 165 / 9239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 346.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'17" | 00:12'39" |
| 3 | 06'13" | 00:18'52" |
| 4 | 06'08" | 00:25'00" |
| 5 | 06'06" | 00:31'06" |
| 6 | 06'18" | 00:37'24" |
| 7 | 06'09" | 00:43'33" |
| 8 | 06'02" | 00:49'35" |
| 9 | 05'38" | 00:55'13" |
| 9.2 | 11'47" | 00:57'04" |
展開計圈分析
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