10.0 km | 00:48:31 | 04:51/km日期: 2019-01-28 16:36 - 卡路里: 786 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 58% - PM2.5: 普通(36)
Pace: 04'42" / 04'42" / 05'03" / 05'18" / 05'08" / 05'02" / 04'46" / 04'31" / 04'38" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'10") | 1000 / 1000 |
| 2 | | 04'42" (+00'11") | 1000 / 2000 |
| 3 | | 05'02" (+00'31") | 1000 / 3000 |
| 4 | | 05'18" (+00'47") | 1000 / 4000 |
| 5 | | 05'08" (+00'37") | 1000 / 5000 |
| 6 | | 05'01" (+00'30") | 1000 / 6000 |
| 7 | | 04'45" (+00'14") | 1000 / 7000 |
| 8 | | 04'31" | 1000 / 8000 |
| 9 | | 04'38" (+00'07") | 1000 / 9000 |
| 10 | | 04'41" (+00'10") | 998 / 9998 |
1月累積里程 : 246.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'42" | 00:09'24" |
| 3 | 05'03" | 00:14'27" |
| 4 | 05'18" | 00:19'45" |
| 5 | 05'08" | 00:24'53" |
| 6 | 05'02" | 00:29'55" |
| 7 | 04'46" | 00:34'41" |
| 8 | 04'31" | 00:39'12" |
| 9 | 04'38" | 00:43'50" |
| 10.0 | 04'41" | 00:48'31" |
展開計圈分析
留言 
