5.1 km | 00:25:04 | 04:54/km日期: 2014-04-29 20:03 - 卡路里: 423 Cal - 溫度: 22°C - 濕度: 73%
Pace: 04'42" / 04'53" / 04'55" / 04'54" / 04'57" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" | 389 / 389 |
| 2 | | 04'46" (+00'14") | 411 / 801 |
| 3 | | 04'49" (+00'17") | 404 / 1205 |
| 4 | | 04'50" (+00'18") | 413 / 1618 |
| 5 | | 04'57" (+00'25") | 406 / 2024 |
| 6 | | 04'55" (+00'23") | 413 / 2438 |
| 7 | | 04'52" (+00'20") | 403 / 2841 |
| 8 | | 04'51" (+00'19") | 415 / 3256 |
| 9 | | 05'00" (+00'28") | 416 / 3672 |
| 10 | | 04'49" (+00'17") | 403 / 4076 |
| 11 | | 05'00" (+00'28") | 416 / 4492 |
| 12 | | 04'58" (+00'26") | 412 / 4905 |
| 13 | | 04'59" (+00'27") | 236 / 5141 |
4月累積里程 :
149.77 km 
NIKE TRAINING (Red) 累積 :
696.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'53" | 00:09'35" |
| 3 | 04'55" | 00:14'30" |
| 4 | 04'54" | 00:19'24" |
| 5 | 04'57" | 00:24'21" |
| 5.1 | 07'10" | 00:25'04" |
展開計圈分析
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