10.0 km | 00:52:20 | 05:13/km日期: 2014-05-03 08:00 - 卡路里: 834 Cal - 溫度: 23°C - 濕度: 83%
Pace: 04'45" / 05'01" / 05'04" / 05'10" / 05'13" / 05'14" / 05'21" / 05'22" / 05'25" / 05'17" / 46'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" | 381 / 381 |
| 2 | | 04'51" (+00'19") | 404 / 786 |
| 3 | | 04'55" (+00'23") | 402 / 1188 |
| 4 | | 04'59" (+00'27") | 400 / 1589 |
| 5 | | 05'03" (+00'31") | 405 / 1994 |
| 6 | | 05'04" (+00'32") | 403 / 2398 |
| 7 | | 05'05" (+00'33") | 406 / 2804 |
| 8 | | 05'05" (+00'33") | 402 / 3206 |
| 9 | | 05'11" (+00'39") | 401 / 3608 |
| 10 | | 05'08" (+00'36") | 404 / 4013 |
| 11 | | 05'09" (+00'37") | 403 / 4417 |
| 12 | | 05'14" (+00'42") | 404 / 4821 |
| 13 | | 05'09" (+00'37") | 403 / 5225 |
| 14 | | 05'16" (+00'44") | 404 / 5630 |
| 15 | | 05'17" (+00'45") | 400 / 6030 |
| 16 | | 05'16" (+00'44") | 404 / 6434 |
| 17 | | 05'24" (+00'52") | 404 / 6839 |
| 18 | | 05'17" (+00'45") | 403 / 7242 |
| 19 | | 05'24" (+00'52") | 400 / 7643 |
| 20 | | 05'25" (+00'53") | 401 / 8045 |
| 21 | | 05'24" (+00'52") | 403 / 8448 |
| 22 | | 05'23" (+00'51") | 401 / 8850 |
| 23 | | 05'27" (+00'55") | 406 / 9256 |
| 24 | | 05'18" (+00'46") | 401 / 9657 |
| 25 | | 05'06" (+00'34") | 407 / 10065 |
5月累積里程 :
145.44 km 
NIKE TRAINING (Red) 累積 :
696.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 05'01" | 00:09'46" |
| 3 | 05'04" | 00:14'50" |
| 4 | 05'10" | 00:20'00" |
| 5 | 05'13" | 00:25'13" |
| 6 | 05'14" | 00:30'27" |
| 7 | 05'21" | 00:35'48" |
| 8 | 05'22" | 00:41'10" |
| 9 | 05'25" | 00:46'35" |
| 10 | 05'17" | 00:51'52" |
| 10.0 | 46'40" | 00:52'20" |
展開計圈分析
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