12.7 km | 01:18:10 | 06:08/km日期: 2019-02-02 17:02 - 卡路里: 840 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(4)
Pace: 06'17" / 05'14" / 05'12" / 05'26" / 05'25" / 04'58" / 05'23" / 05'13" / 05'28" / 05'31" / 05'17" / 10'30" / 11'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'18") | 1000 / 1000 |
2 | | 05'13" (+00'15") | 1000 / 2000 |
3 | | 05'12" (+00'14") | 1000 / 3000 |
4 | | 05'25" (+00'27") | 1000 / 4000 |
5 | | 05'25" (+00'27") | 1000 / 5000 |
6 | | 04'58" | 1000 / 6000 |
7 | | 05'23" (+00'25") | 1000 / 7000 |
8 | | 05'12" (+00'14") | 1000 / 8000 |
9 | | 05'28" (+00'30") | 1000 / 9000 |
10 | | 05'30" (+00'32") | 1000 / 10000 |
11 | | 05'17" (+00'19") | 1000 / 11000 |
12 | | 10'29" (+05'31") | 1000 / 12000 |
13 | | 11'34" (+06'36") | 715 / 12715 |
2月累積里程 :
260.10 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'14" | 00:11'31" |
3 | 05'12" | 00:16'43" |
4 | 05'26" | 00:22'09" |
5 | 05'25" | 00:27'34" |
6 | 04'58" | 00:32'32" |
7 | 05'23" | 00:37'55" |
8 | 05'13" | 00:43'08" |
9 | 05'28" | 00:48'36" |
10 | 05'31" | 00:54'07" |
11 | 05'17" | 00:59'24" |
12 | 10'30" | 01:09'54" |
12.7 | 11'34" | 01:18'11" |