21.0 km | 02:26:46 | 06:58/km日期: 2019-02-03 03:58 - 地點: 中央、元智、中原大學 - 天氣: 晴 - 卡路里: 1515 Cal - 溫度: 16°C - 濕度: 84% - PM2.5: 不佳(66)
Pace: 07'24" / 06'56" / 06'40" / 06'43" / 06'39" / 06'30" / 07'06" / 07'11" / 06'37" / 07'02" / 06'55" / 06'58" / 07'40" / 06'45" / 07'30" / 07'01" / 07'00" / 06'59" / 07'08" / 06'40" / 06'58" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'51") | 997 / 997 |
| 2 | | 06'55" (+00'25") | 1002 / 1999 |
| 3 | | 06'43" (+00'13") | 1002 / 3001 |
| 4 | | 06'42" (+00'12") | 991 / 3993 |
| 5 | | 06'36" (+00'06") | 1005 / 4998 |
| 6 | | 06'30" | 998 / 5997 |
| 7 | | 07'08" (+00'38") | 1002 / 7000 |
| 8 | | 07'09" (+00'39") | 1003 / 8003 |
| 9 | | 06'35" (+00'05") | 994 / 8998 |
| 10 | | 07'02" (+00'32") | 1007 / 10005 |
| 11 | | 06'54" (+00'24") | 1001 / 11007 |
| 12 | | 06'57" (+00'27") | 991 / 11999 |
| 13 | | 07'39" (+01'09") | 1000 / 12999 |
| 14 | | 06'47" (+00'17") | 1003 / 14003 |
| 15 | | 07'31" (+01'01") | 1007 / 15010 |
| 16 | | 06'59" (+00'29") | 991 / 16002 |
| 17 | | 07'00" (+00'30") | 1007 / 17010 |
| 18 | | 06'58" (+00'28") | 1000 / 18010 |
| 19 | | 07'06" (+00'36") | 994 / 19005 |
| 20 | | 06'43" (+00'13") | 1004 / 20010 |
| 21 | | 06'54" (+00'24") | 996 / 21007 |
| 22 | | 11'28" (+04'58") | 34 / 21041 |
2月累積里程 : 227.63 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'56" | 00:14'20" |
| 3 | 06'40" | 00:21'00" |
| 4 | 06'43" | 00:27'43" |
| 5 | 06'39" | 00:34'22" |
| 6 | 06'30" | 00:40'52" |
| 7 | 07'06" | 00:47'58" |
| 8 | 07'11" | 00:55'09" |
| 9 | 06'37" | 01:01'46" |
| 10 | 07'02" | 01:08'48" |
| 11 | 06'55" | 01:15'43" |
| 12 | 06'58" | 01:22'41" |
| 13 | 07'40" | 01:30'21" |
| 14 | 06'45" | 01:37'06" |
| 15 | 07'30" | 01:44'36" |
| 16 | 07'01" | 01:51'37" |
| 17 | 07'00" | 01:58'37" |
| 18 | 06'59" | 02:05'36" |
| 19 | 07'08" | 02:12'44" |
| 20 | 06'40" | 02:19'24" |
| 21 | 06'58" | 02:26'22" |
| 21.0 | 09'31" | 02:26'46" |
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