10.0 km | 01:03:12 | 06:18/km日期: 2019-02-12 17:50 - 卡路里: 837 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 06'09" / 06'04" / 06'06" / 06'20" / 06'18" / 06'22" / 06'25" / 06'29" / 06'29" / 06'21" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'04") | 1000 / 1000 |
| 2 | | 06'04" | 1000 / 2000 |
| 3 | | 06'05" (+00'01") | 1000 / 3000 |
| 4 | | 06'19" (+00'15") | 1000 / 4000 |
| 5 | | 06'17" (+00'13") | 1000 / 5000 |
| 6 | | 06'22" (+00'18") | 1000 / 6000 |
| 7 | | 06'24" (+00'20") | 1000 / 7000 |
| 8 | | 06'28" (+00'24") | 1000 / 8000 |
| 9 | | 06'29" (+00'25") | 1000 / 9000 |
| 10 | | 06'20" (+00'16") | 1000 / 10000 |
| 11 | | 07'20" (+01'16") | 22 / 10022 |
2月累積里程 : 140.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'04" | 00:12'13" |
| 3 | 06'06" | 00:18'19" |
| 4 | 06'20" | 00:24'39" |
| 5 | 06'18" | 00:30'57" |
| 6 | 06'22" | 00:37'19" |
| 7 | 06'25" | 00:43'44" |
| 8 | 06'29" | 00:50'13" |
| 9 | 06'29" | 00:56'42" |
| 10 | 06'21" | 01:03'03" |
| 10.0 | 06'38" | 01:03'12" |
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