9.1 km | 00:48:18 | 05:18/km日期: 2019-02-14 06:51 - 平均心率: 182 - 卡路里: 612 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 06'59" / 05'28" / 04'57" / 04'46" / 04'57" / 05'00" / 04'50" / 04'46" / 05'40" / 09'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+02'13") | 1000 / 1000 |
| 2 | | 05'28" (+00'43") | 1000 / 2000 |
| 3 | | 04'56" (+00'11") | 1000 / 3000 |
| 4 | | 04'45" | 1000 / 4000 |
| 5 | | 04'57" (+00'12") | 1000 / 5000 |
| 6 | | 04'59" (+00'14") | 1000 / 6000 |
| 7 | | 04'49" (+00'04") | 1000 / 7000 |
| 8 | | 04'46" (+00'01") | 1000 / 8000 |
| 9 | | 05'39" (+00'54") | 1000 / 9000 |
| 10 | | 09'14" (+04'29") | 102 / 9102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 416.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 05'28" | 00:12'27" |
| 3 | 04'57" | 00:17'24" |
| 4 | 04'46" | 00:22'10" |
| 5 | 04'57" | 00:27'07" |
| 6 | 05'00" | 00:32'07" |
| 7 | 04'50" | 00:36'57" |
| 8 | 04'46" | 00:41'43" |
| 9 | 05'40" | 00:47'23" |
| 9.1 | 09'08" | 00:48'19" |
展開計圈分析
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