8.1 km | 00:47:35 | 05:51/km日期: 2014-05-07 20:40 - 總爬升: 338 m - 地點: 成大運動場 - 天氣: 涼爽 - 卡路里: 439 Cal - 溫度: 27°C - 濕度: 59%
Pace: 05'59" / 07'00" / 06'03" / 06'25" / 06'43" / 09'24" / 07'44" / 06'17" / 06'35" / 06'53" / 05'48" / 05'06" / 07'02" / 6373'21" / 00'09" / 00'06" / 00'05" / 00'03" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'07" / 00'07" / 00'06" / 00'06" / 00'05" / 00'04" / 00'05" / 00'05" / 00'06" / 00'06" / 00'05" / 00'05" / 00'06" / 00'04" / 00'04" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'04" / 00'13" / 00'04" / 00'05" / 00'07" / 00'06" / 00'05" / 00'05" / 00'05" / 00'07" / 00'05" / 00'05" / 00'05" / 00'04" / 00'06" / 00'05" / 00'06" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 05'39" / 05'58" / 05'52" / 05'55" / 05'49" / 05'58" / 05'56" / 16'09" /
5月累積里程 : 153.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 07'00" | 00:12'59" |
| 3 | 06'03" | 00:19'02" |
| 4 | 06'25" | 00:25'27" |
| 5 | 06'43" | 00:32'10" |
| 6 | 09'24" | 00:41'34" |
| 7 | 07'44" | 00:49'18" |
| 8 | 06'17" | 00:55'35" |
| 9 | 06'35" | 01:02'10" |
| 10 | 06'53" | 01:09'03" |
| 11 | 05'48" | 01:14'51" |
| 12 | 05'06" | 01:19'57" |
| 13 | 07'02" | 01:26'59" |
| 14 | 6373'21" | 107:40'20" |
| 15 | 00'09" | 107:40'29" |
| 16 | 00'06" | 107:40'35" |
| 17 | 00'05" | 107:40'40" |
| 18 | 00'03" | 107:40'43" |
| 19 | 00'06" | 107:40'49" |
| 20 | 00'06" | 107:40'55" |
| 21 | 00'05" | 107:41'00" |
| 22 | 00'05" | 107:41'05" |
| 23 | 00'05" | 107:41'10" |
| 24 | 00'05" | 107:41'15" |
| 25 | 00'05" | 107:41'20" |
| 26 | 00'07" | 107:41'27" |
| 27 | 00'07" | 107:41'34" |
| 28 | 00'06" | 107:41'40" |
| 29 | 00'06" | 107:41'46" |
| 30 | 00'05" | 107:41'51" |
| 31 | 00'04" | 107:41'55" |
| 32 | 00'05" | 107:42'00" |
| 33 | 00'05" | 107:42'05" |
| 34 | 00'06" | 107:42'11" |
| 35 | 00'06" | 107:42'17" |
| 36 | 00'05" | 107:42'22" |
| 37 | 00'05" | 107:42'27" |
| 38 | 00'06" | 107:42'33" |
| 39 | 00'04" | 107:42'37" |
| 40 | 00'04" | 107:42'41" |
| 41 | 00'05" | 107:42'46" |
| 42 | 00'05" | 107:42'51" |
| 43 | 00'06" | 107:42'57" |
| 44 | 00'06" | 107:43'03" |
| 45 | 00'06" | 107:43'09" |
| 46 | 00'04" | 107:43'13" |
| 47 | 00'13" | 107:43'26" |
| 48 | 00'04" | 107:43'30" |
| 49 | 00'05" | 107:43'35" |
| 50 | 00'07" | 107:43'42" |
| 51 | 00'06" | 107:43'48" |
| 52 | 00'05" | 107:43'53" |
| 53 | 00'05" | 107:43'58" |
| 54 | 00'05" | 107:44'03" |
| 55 | 00'07" | 107:44'10" |
| 56 | 00'05" | 107:44'15" |
| 57 | 00'05" | 107:44'20" |
| 58 | 00'05" | 107:44'25" |
| 59 | 00'04" | 107:44'29" |
| 60 | 00'06" | 107:44'35" |
| 61 | 00'05" | 107:44'40" |
| 62 | 00'06" | 107:44'46" |
| 63 | 00'05" | 107:44'51" |
| 64 | 00'06" | 107:44'57" |
| 65 | 00'05" | 107:45'02" |
| 66 | 00'05" | 107:45'07" |
| 67 | 00'05" | 107:45'12" |
| 68 | 00'06" | 107:45'18" |
| 69 | 00'05" | 107:45'23" |
| 70 | 00'05" | 107:45'28" |
| 71 | 00'05" | 107:45'33" |
| 72 | 05'39" | 107:51'12" |
| 73 | 05'58" | 107:57'10" |
| 74 | 05'52" | 108:03'02" |
| 75 | 05'55" | 108:08'57" |
| 76 | 05'49" | 108:14'46" |
| 77 | 05'58" | 108:20'44" |
| 78 | 05'56" | 108:26'40" |
| 78.3 | 07'09" | 108:28'48" |
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