10.1 km | 00:56:05 | 05:33/km日期: 2014-05-08 05:31 - 卡路里: 908 Cal - 溫度: 21°C - 濕度: 81%
Pace: 05'40" / 05'27" / 05'19" / 05'20" / 05'11" / 05'14" / 05'11" / 05'19" / 06'42" / 05'42" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'29") | 1003 / 1003 |
| 2 | | 05'27" (+00'18") | 1011 / 2015 |
| 3 | | 05'19" (+00'10") | 1004 / 3019 |
| 4 | | 05'18" (+00'09") | 1011 / 4031 |
| 5 | | 05'12" (+00'03") | 1009 / 5040 |
| 6 | | 05'14" (+00'05") | 1005 / 6045 |
| 7 | | 05'09" | 1010 / 7056 |
| 8 | | 05'18" (+00'09") | 1013 / 8070 |
| 9 | | 06'46" (+01'37") | 998 / 9068 |
| 10 | | 05'39" (+00'30") | 1008 / 10077 |
| 11 | | 05'20" (+00'11") | 109 / 10186 |
5月累積里程 :
201.68 km 
MIZUNO WAVE ALCHEMY 12 累積 :
1029.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'27" | 00:11'07" |
| 3 | 05'19" | 00:16'26" |
| 4 | 05'20" | 00:21'46" |
| 5 | 05'11" | 00:26'57" |
| 6 | 05'14" | 00:32'11" |
| 7 | 05'11" | 00:37'22" |
| 8 | 05'19" | 00:42'41" |
| 9 | 06'42" | 00:49'23" |
| 10 | 05'42" | 00:55'05" |
| 10.1 | 09'42" | 00:56'05" |
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