7.5 km | 00:50:03 | 06:40/km日期: 2019-02-21 17:08 - 地點: 公司健身房 - 卡路里: 408 Cal - 平均步頻: 178
Pace: 06'02" / 06'04" / 05'59" / 05'54" / 05'58" / 06'05" / 06'02" / 15'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'07") | 1000 / 1000 |
2 | | 06'04" (+00'10") | 1000 / 2000 |
3 | | 05'59" (+00'05") | 1000 / 3000 |
4 | | 05'54" | 1000 / 4000 |
5 | | 05'57" (+00'03") | 1000 / 5000 |
6 | | 06'05" (+00'11") | 1000 / 6000 |
7 | | 06'01" (+00'07") | 1000 / 7000 |
8 | | 17'59" (+12'05") | 443 / 7443 |
2月累積里程 :
107.76 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'04" | 00:12'06" |
3 | 05'59" | 00:18'05" |
4 | 05'54" | 00:23'59" |
5 | 05'58" | 00:29'57" |
6 | 06'05" | 00:36'02" |
7 | 06'02" | 00:42'04" |
7.4 | 17'59" | 00:50'03" |