25.5 km | 02:49:08 | 06:37/km日期: 2019-02-28 06:15 - 總爬升: 361 m - 平均心率: 148 - 卡路里: 1560 Cal - 總步數: 28064 - 平均步頻: 165 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(28)
Pace: 06'59" / 06'45" / 06'39" / 06'28" / 06'19" / 07'08" / 05'48" / 05'44" / 06'14" / 07'39" / 08'05" / 10'50" / 06'08" / 05'58" / 06'06" / 06'07" / 06'08" / 08'03" / 06'06" / 06'13" / 05'57" / 06'12" / 05'48" / 05'54" / 05'42" / 08'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 200.46 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'45" | 00:13'44" |
| 3 | 06'39" | 00:20'23" |
| 4 | 06'28" | 00:26'51" |
| 5 | 06'19" | 00:33'10" |
| 6 | 07'08" | 00:40'18" |
| 7 | 05'48" | 00:46'06" |
| 8 | 05'44" | 00:51'50" |
| 9 | 06'14" | 00:58'04" |
| 10 | 07'39" | 01:05'43" |
| 11 | 08'05" | 01:13'48" |
| 12 | 10'50" | 01:24'38" |
| 13 | 06'08" | 01:30'46" |
| 14 | 05'58" | 01:36'44" |
| 15 | 06'06" | 01:42'50" |
| 16 | 06'07" | 01:48'57" |
| 17 | 06'08" | 01:55'05" |
| 18 | 08'03" | 02:03'08" |
| 19 | 06'06" | 02:09'14" |
| 20 | 06'13" | 02:15'27" |
| 21 | 05'57" | 02:21'24" |
| 22 | 06'12" | 02:27'36" |
| 23 | 05'48" | 02:33'24" |
| 24 | 05'54" | 02:39'18" |
| 25 | 05'42" | 02:45'00" |
| 25.5 | 08'14" | 02:49'08" |
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