15.1 km | 01:30:14 | 05:58/km日期: 2019-03-05 07:42 - 卡路里: 816 Cal - 總步數: 16596 - 平均步頻: 183 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(25)
Pace: 06'09" / 05'52" / 05'56" / 05'59" / 06'05" / 06'03" / 06'05" / 05'55" / 05'51" / 05'48" / 05'55" / 06'00" / 05'53" / 05'58" / 05'57" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'22") | 1006 / 1006 | 184 / 88 |
| 2 | | 05'51" (+00'07") | 1000 / 2007 | 183 / 93 |
| 3 | | 05'55" (+00'11") | 1001 / 3008 | 183 / 91 |
| 4 | | 05'58" (+00'14") | 1001 / 4010 | 182 / 91 |
| 5 | | 06'05" (+00'21") | 1005 / 5015 | 183 / 89 |
| 6 | | 05'58" (+00'14") | 1002 / 6018 | 182 / 91 |
| 7 | | 06'05" (+00'21") | 1006 / 7024 | 183 / 89 |
| 8 | | 05'55" (+00'11") | 1007 / 8032 | 185 / 90 |
| 9 | | 05'49" (+00'05") | 1007 / 9040 | 187 / 91 |
| 10 | | 05'44" | 1006 / 10046 | 185 / 93 |
| 11 | | 05'53" (+00'09") | 1005 / 11051 | 183 / 92 |
| 12 | | 05'59" (+00'15") | 1001 / 12052 | 183 / 91 |
| 13 | | 05'52" (+00'08") | 1003 / 13056 | 184 / 92 |
| 14 | | 05'58" (+00'14") | 1005 / 14061 | 182 / 92 |
| 15 | | 05'53" (+00'09") | 1000 / 15061 | 183 / 92 |
| 16 | | 06'03" (+00'19") | 115 / 15177 | 180 / 91 |
3月累積里程 : 444.48 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'52" | 00:12'01" |
| 3 | 05'56" | 00:17'57" |
| 4 | 05'59" | 00:23'56" |
| 5 | 06'05" | 00:30'01" |
| 6 | 06'03" | 00:36'04" |
| 7 | 06'05" | 00:42'09" |
| 8 | 05'55" | 00:48'04" |
| 9 | 05'51" | 00:53'55" |
| 10 | 05'48" | 00:59'43" |
| 11 | 05'55" | 01:05'38" |
| 12 | 06'00" | 01:11'38" |
| 13 | 05'53" | 01:17'31" |
| 14 | 05'58" | 01:23'29" |
| 15 | 05'57" | 01:29'26" |
| 15.1 | 06'55" | 01:30'14" |
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