|  全馬 | 05:35:32 | 07:57/km | 第33馬| 官方成績 | | 日期 | 2019-03-10 | | 成績 | 05:35:32 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'37" (+01'01") | 01:14'07" (+01'03") | | 00:39'30" (+05'54") | | 00:39'28" (+05'52") | 01:13'04" | | 00:33'36" | | 00:34'56" (+01'20") | 01:14'10" (+01'06") | | 00:39'14" (+05'38") | | 00:43'10" (+09'34") | 01:26'35" (+13'31") | | 00:43'25" (+09'49") | |
日期: 2019-03-10 06:15 - 總爬升: 506 m - 平均心率: 162 - 卡路里: 2853 Cal - 平均步頻: 164 - 溫度: 12°C - 濕度: 92% - PM2.5: 良好(4) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'09" (+01'48") | 1000 / 1000 | | 2 | | 05'51" (+00'30") | 1000 / 2000 | | 3 | | 06'32" (+01'11") | 1000 / 3000 | | 4 | | 06'11" (+00'50") | 1000 / 4000 | | 5 | | 08'50" (+03'29") | 1000 / 5000 |
| 6 | | 09'49" (+04'28") | 1000 / 6000 | | 7 | | 11'58" (+06'37") | 1000 / 7000 | | 8 | | 05'21" | 1000 / 8000 | | 9 | | 05'29" (+00'08") | 1000 / 9000 | | 10 | | 06'51" (+01'30") | 1000 / 10000 | | 11 | | 08'11" (+02'50") | 1000 / 11000 | | 12 | | 07'07" (+01'46") | 1000 / 12000 | | 13 | | 09'49" (+04'28") | 1000 / 13000 | | 14 | | 07'07" (+01'46") | 1000 / 14000 | | 15 | | 07'11" (+01'50") | 1000 / 15000 | | 16 | | 06'56" (+01'35") | 1000 / 16000 | | 17 | | 06'35" (+01'14") | 1000 / 17000 | | 18 | | 06'46" (+01'25") | 1000 / 18000 | | 19 | | 06'31" (+01'10") | 1000 / 19000 | | 20 | | 06'46" (+01'25") | 1000 / 20000 | | 21 | | 05'50" (+00'29") | 1000 / 21000 | | 22 | | 08'03" (+02'42") | 1000 / 22000 | | 23 | | 06'09" (+00'48") | 1000 / 23000 | | 24 | | 05'48" (+00'27") | 1000 / 24000 | | 25 | | 09'00" (+03'39") | 1000 / 25000 | | 26 | | 08'55" (+03'34") | 1000 / 26000 | | 27 | | 09'23" (+04'02") | 1000 / 27000 | | 28 | | 07'21" (+02'00") | 1000 / 28000 | | 29 | | 07'31" (+02'10") | 1000 / 29000 | | 30 | | 06'06" (+00'45") | 1000 / 30000 | | 31 | | 06'26" (+01'05") | 1000 / 31000 | | 32 | | 09'52" (+04'31") | 1000 / 32000 | | 33 | | 07'49" (+02'28") | 1000 / 33000 | | 34 | | 08'04" (+02'43") | 1000 / 34000 | | 35 | | 10'56" (+05'35") | 1000 / 35000 | | 36 | | 08'55" (+03'34") | 1000 / 36000 | | 37 | | 08'03" (+02'42") | 1000 / 37000 | | 38 | | 07'42" (+02'21") | 1000 / 38000 | | 39 | | 09'24" (+04'03") | 1000 / 39000 | | 40 | | 09'19" (+03'58") | 1000 / 40000 | | 41 | | 08'39" (+03'18") | 1000 / 41000 | | 42 | | 08'43" (+03'22") | 1000 / 42000 | | 43 | | 08'33" (+03'12") | 1000 / 43000 |
賽前宣言: 埔里馬我來了 賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
3月累積里程 : 400.83 km  亞瑟士 GT-10007 累積 : 600.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'10" | 00:07'10" | | 2 | 05'52" | 00:13'02" | | 3 | 06'33" | 00:19'35" | | 4 | 06'12" | 00:25'47" | | 5 | 08'50" | 00:34'37" | | 6 | 09'49" | 00:44'26" | | 7 | 11'59" | 00:56'25" | | 8 | 05'21" | 01:01'46" | | 9 | 05'29" | 01:07'15" | | 10 | 06'52" | 01:14'07" | | 11 | 08'11" | 01:22'18" | | 12 | 07'07" | 01:29'25" | | 13 | 09'50" | 01:39'15" | | 14 | 07'08" | 01:46'23" | | 15 | 07'12" | 01:53'35" | | 16 | 06'57" | 02:00'32" | | 17 | 06'35" | 02:07'07" | | 18 | 06'46" | 02:13'53" | | 19 | 06'32" | 02:20'25" | | 20 | 06'46" | 02:27'11" | | 21 | 05'50" | 02:33'01" | | 22 | 08'03" | 02:41'04" | | 23 | 06'09" | 02:47'13" | | 24 | 05'49" | 02:53'02" | | 25 | 09'05" | 03:02'07" | | 26 | 08'51" | 03:10'58" | | 27 | 09'24" | 03:20'22" | | 28 | 07'21" | 03:27'43" | | 29 | 07'32" | 03:35'15" | | 30 | 06'06" | 03:41'21" | | 31 | 06'27" | 03:47'48" | | 32 | 09'53" | 03:57'41" | | 33 | 07'49" | 04:05'30" | | 34 | 08'04" | 04:13'34" | | 35 | 10'57" | 04:24'31" | | 36 | 08'55" | 04:33'26" | | 37 | 08'03" | 04:41'29" | | 38 | 07'42" | 04:49'11" | | 39 | 09'25" | 04:58'36" | | 40 | 09'20" | 05:07'56" | | 41 | 08'39" | 05:16'35" | | 42 | 08'44" | 05:25'19" | | 43 | 08'33" | 05:33'52" | | 43.2 | 07'14" | 05:35'33" |
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