29.3 km | 06:52:27 | 14:05/km日期: 2019-02-10 14:55 - 平均心率: 110 - 卡路里: 1128 Cal - 平均步頻: 122 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 03'06" / 16'23" / 03'58" / 03'18" / 69'44" / 34'53" / 03'28" / 26'49" / 11'37" / 67'10" / 21'03" / 99'05" / 05'07" / 04'39" / 1280'40" / 00'01" / 00'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" (+01'05") | 1000 / 1000 |
| 2 | | 16'22" (+13'05") | 1000 / 2000 |
| 3 | | 03'58" (+00'41") | 1000 / 3000 |
| 4 | | 03'17" | 1000 / 4000 |
| 5 | | 09'34" (+06'17") | 1000 / 5000 |
| 6 | | 06'46" (+03'29") | 1000 / 6000 |
| 7 | | 03'27" (+00'10") | 1000 / 7000 |
| 8 | | 08'24" (+05'07") | 1000 / 8000 |
| 9 | | 11'36" (+08'19") | 1000 / 9000 |
| 10 | | 24'18" (+21'01") | 1000 / 10000 |
| 11 | | 16'14" (+12'57") | 1000 / 11000 |
| 12 | | 16'50" (+13'33") | 1000 / 12000 |
| 13 | | 11'15" (+07'58") | 1000 / 13000 |
| 14 | | 04'38" (+01'21") | 1000 / 14000 |
| 15 | | 01:25'17" (+22'00") | 1000 / 15000 |
| 16 | | 12'56" (+09'39") | 1000 / 16000 |
| 17 | | 13'01" (+09'44") | 1000 / 17000 |
| 18 | | 13'13" (+09'56") | 1000 / 18000 |
| 19 | | 13'13" (+09'56") | 1000 / 19000 |
| 20 | | 13'13" (+09'56") | 1000 / 20000 |
| 21 | | 13'13" (+09'56") | 1000 / 21000 |
| 22 | | 13'06" (+09'49") | 1000 / 22000 |
| 23 | | 12'56" (+09'39") | 1000 / 23000 |
| 24 | | 12'56" (+09'39") | 1000 / 24000 |
| 25 | | 12'56" (+09'39") | 1000 / 25000 |
| 26 | | 12'56" (+09'39") | 1000 / 26000 |
| 27 | | 12'56" (+09'39") | 1000 / 27000 |
| 28 | | 12'56" (+09'39") | 1000 / 28000 |
| 29 | | 12'56" (+09'39") | 1000 / 29000 |
| 30 | | 13'08" (+09'51") | 259 / 29259 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 152.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'06" | 00:03'06" |
| 2 | 16'23" | 00:19'29" |
| 3 | 03'58" | 00:23'27" |
| 4 | 03'18" | 00:26'45" |
| 5 | 69'44" | 01:36'29" |
| 6 | 34'53" | 02:11'22" |
| 7 | 03'28" | 02:14'50" |
| 8 | 26'49" | 02:41'39" |
| 9 | 11'37" | 02:53'16" |
| 10 | 67'10" | 04:00'26" |
| 11 | 21'03" | 04:21'29" |
| 12 | 99'05" | 06:00'34" |
| 13 | 05'07" | 06:05'41" |
| 14 | 04'39" | 06:10'20" |
| 15 | 1280'40" | 27:31'00" |
| 16 | 00'01" | 27:31'01" |
| 29.3 | 00'00" | 27:31'02" |
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