10.1 km | 00:50:18 | 04:58/km日期: 2019-03-13 05:36 - 卡路里: 754 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 83%
Pace: 04'54" / 05'04" / 04'56" / 04'55" / 04'57" / 05'32" / 05'10" / 05'09" / 04'56" / 04'39" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'15") | 1000 / 1000 |
| 2 | | 05'04" (+00'26") | 1000 / 2000 |
| 3 | | 04'55" (+00'17") | 1000 / 3000 |
| 4 | | 04'55" (+00'17") | 1000 / 4000 |
| 5 | | 04'56" (+00'18") | 1000 / 5000 |
| 6 | | 05'12" (+00'34") | 1000 / 6000 |
| 7 | | 05'10" (+00'32") | 1000 / 7000 |
| 8 | | 05'09" (+00'31") | 1000 / 8000 |
| 9 | | 04'55" (+00'17") | 1000 / 9000 |
| 10 | | 04'38" | 1000 / 10000 |
| 11 | | 04'12" | 104 / 10104 |
3月累積里程 : 98.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'04" | 00:09'58" |
| 3 | 04'56" | 00:14'54" |
| 4 | 04'55" | 00:19'49" |
| 5 | 04'57" | 00:24'46" |
| 6 | 05'32" | 00:30'18" |
| 7 | 05'10" | 00:35'28" |
| 8 | 05'09" | 00:40'37" |
| 9 | 04'56" | 00:45'33" |
| 10 | 04'39" | 00:50'12" |
| 10.1 | 04'09" | 00:50'38" |
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