10.5 km | 01:09:22 | 06:37/km日期: 2014-05-15 18:34 - 平均心率: 72 - 卡路里: 851 Cal - 溫度: 26°C - 濕度: 73%
Pace: 06'39" / 06'13" / 06'16" / 06'27" / 06'44" / 06'50" / 07'07" / 06'45" / 07'01" / 06'23" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'23") | 979 / 979 |
| 2 | | 06'14" | 1008 / 1988 |
| 3 | | 06'15" (+00'01") | 986 / 2974 |
| 4 | | 06'27" (+00'13") | 1000 / 3975 |
| 5 | | 06'42" (+00'28") | 989 / 4965 |
| 6 | | 06'50" (+00'36") | 999 / 5964 |
| 7 | | 07'08" (+00'54") | 1011 / 6976 |
| 8 | | 06'44" (+00'30") | 1002 / 7978 |
| 9 | | 07'01" (+00'47") | 987 / 8966 |
| 10 | | 06'22" (+00'08") | 1000 / 9967 |
| 11 | | 06'44" (+00'30") | 474 / 10441 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 168.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'13" | 00:12'52" |
| 3 | 06'16" | 00:19'08" |
| 4 | 06'27" | 00:25'35" |
| 5 | 06'44" | 00:32'19" |
| 6 | 06'50" | 00:39'09" |
| 7 | 07'07" | 00:46'16" |
| 8 | 06'45" | 00:53'01" |
| 9 | 07'01" | 01:00'02" |
| 10 | 06'23" | 01:06'25" |
| 10.5 | 06'26" | 01:09'22" |
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