9.2 km | 01:05:21 | 07:08/km日期: 2014-05-16 15:25 - 卡路里: 754 Cal - 溫度: 29°C - 濕度: 66%
Pace: 06'32" / 06'34" / 06'40" / 06'52" / 07'17" / 07'31" / 08'40" / 07'07" / 07'01" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" | 988 / 988 |
| 2 | | 06'31" | 1007 / 1996 |
| 3 | | 06'39" (+00'08") | 1001 / 2997 |
| 4 | | 06'55" (+00'24") | 1004 / 4001 |
| 5 | | 07'15" (+00'44") | 1003 / 5005 |
| 6 | | 07'32" (+01'01") | 1007 / 6012 |
| 7 | | 08'41" (+02'10") | 988 / 7001 |
| 8 | | 07'03" (+00'32") | 1020 / 8021 |
| 9 | | 07'01" (+00'30") | 999 / 9020 |
| 10 | | 06'03" | 170 / 9191 |
5月累積里程 : 168.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'34" | 00:13'06" |
| 3 | 06'40" | 00:19'46" |
| 4 | 06'52" | 00:26'38" |
| 5 | 07'17" | 00:33'55" |
| 6 | 07'31" | 00:41'26" |
| 7 | 08'40" | 00:50'06" |
| 8 | 07'07" | 00:57'13" |
| 9 | 07'01" | 01:04'14" |
| 9.2 | 07'17" | 01:05'21" |
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