恭喜完成了第 20 馬 全馬 | 04:40:32 | 06:38/km | 第20馬官方成績 |
日期 | 2014-05-18 |
成績 | 04:40:32 |
總名次 | 91 / 851 |
分組名次 | 36 / 343 |
平均速度 | 06:38/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'20" (+02'12") | 00:56'28" |
| 00:27'08" |
| 00:28'50" (+01'42") | 00:58'32" (+02'04") |
| 00:29'42" (+02'34") |
| 00:42'32" (+15'24") | 01:19'03" (+22'35") |
| 00:36'31" (+09'23") |
| 00:43'45" (+16'37") | 01:14'26" (+17'58") |
| 00:30'41" (+03'33") |
|
日期: 2014-05-18 06:00 - 總爬升: 547 m - 卡路里: 3711 Cal - 溫度: 26°C - 濕度: 89%
賽前宣言: 原來~我是報全馬...希望天氣不要太熱.....
5月累積里程 : 93.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'53" | 00:11'28" |
3 | 06'04" | 00:17'32" |
4 | 06'16" | 00:23'48" |
5 | 05'32" | 00:29'20" |
6 | 04'39" | 00:33'59" |
7 | 04'45" | 00:38'44" |
8 | 05'23" | 00:44'07" |
9 | 05'11" | 00:49'18" |
10 | 07'10" | 00:56'28" |
11 | 06'13" | 01:02'41" |
12 | 05'51" | 01:08'32" |
13 | 06'05" | 01:14'37" |
14 | 05'23" | 01:20'00" |
15 | 05'18" | 01:25'18" |
16 | 06'32" | 01:31'50" |
17 | 05'42" | 01:37'32" |
18 | 05'36" | 01:43'08" |
19 | 06'12" | 01:49'20" |
20 | 05'40" | 01:55'00" |
21 | 05'47" | 02:00'47" |
22 | 09'40" | 02:10'27" |
23 | 10'03" | 02:20'30" |
24 | 08'38" | 02:29'08" |
25 | 08'24" | 02:37'32" |
26 | 09'00" | 02:46'32" |
27 | 05'45" | 02:52'17" |
28 | 06'37" | 02:58'54" |
29 | 06'54" | 03:05'48" |
30 | 08'15" | 03:14'03" |
31 | 08'45" | 03:22'48" |
32 | 08'07" | 03:30'55" |
33 | 09'14" | 03:40'09" |
34 | 10'02" | 03:50'11" |
35 | 07'37" | 03:57'48" |
36 | 05'23" | 04:03'11" |
37 | 05'53" | 04:09'04" |
38 | 06'12" | 04:15'16" |
39 | 06'23" | 04:21'39" |
40 | 06'50" | 04:28'29" |
41 | 06'23" | 04:34'52" |
41.5 | 08'22" | 04:39'21" |