7.1 km | 00:47:55 | 06:45/km日期: 2019-03-17 21:45 - 卡路里: 561 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 89% - PM2.5: 普通(38)
Pace: 06'46" / 06'27" / 07'02" / 06'22" / 07'11" / 06'59" / 06'29" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'23") | 1000 / 1000 |
| 2 | | 06'27" (+00'05") | 1000 / 2000 |
| 3 | | 07'01" (+00'39") | 1000 / 3000 |
| 4 | | 06'22" | 1000 / 4000 |
| 5 | | 07'10" (+00'48") | 1000 / 5000 |
| 6 | | 06'58" (+00'36") | 1000 / 6000 |
| 7 | | 06'29" (+00'07") | 1000 / 7000 |
| 8 | | 06'47" (+00'25") | 96 / 7096 |
3月累積里程 : 46.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'27" | 00:13'13" |
| 3 | 07'02" | 00:20'15" |
| 4 | 06'22" | 00:26'37" |
| 5 | 07'11" | 00:33'48" |
| 6 | 06'59" | 00:40'47" |
| 7 | 06'29" | 00:47'16" |
| 7.1 | 06'53" | 00:47'56" |
展開計圈分析
留言 
