全馬 | 04:53:01 | 06:56/km | 第2馬官方成績 |
日期 | 2014-05-18 |
成績 | 04:53:01 |
總名次 | 146 / 851 |
分組名次 | 39 / 245 |
平均速度 | 06:56/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'56" (+05'08") | 01:02'44" |
| 00:28'48" |
| 00:30'04" (+01'16") | 01:05'48" (+03'04") |
| 00:35'44" (+06'56") |
| 00:47'03" (+18'15") | 01:24'47" (+22'03") |
| 00:37'44" (+08'56") |
| 00:37'28" (+08'40") | 01:13'12" (+10'28") |
| 00:35'44" (+06'56") |
|
日期: 2014-05-18 06:01 - 總爬升: 572 m - 地點: 墾丁國家公園 - 天氣: 非常炎熱 - 卡路里: 2582 Cal - 溫度: 26°C - 濕度: 89%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'15") | 505 / 505 |
2 | | 06'01" (+00'56") | 504 / 1008 |
3 | | 06'29" (+01'24") | 493 / 1501 |
4 | | 07'28" (+02'23") | 499 / 2001 |
5 | | 06'53" (+01'48") | 505 / 2506 |
6 | | 06'43" (+01'38") | 496 / 3002 |
7 | | 07'10" (+02'05") | 502 / 3503 |
8 | | 06'58" (+01'53") | 500 / 4003 |
9 | | 05'50" (+00'45") | 496 / 4500 |
10 | | 06'20" (+01'15") | 499 / 4999 |
11 | | 05'12" (+00'07") | 500 / 5499 |
12 | | 05'18" (+00'13") | 503 / 6002 |
13 | | 05'05" | 497 / 6499 |
14 | | 05'26" (+00'21") | 505 / 7004 |
15 | | 05'36" (+00'31") | 500 / 7504 |
16 | | 05'24" (+00'19") | 493 / 7997 |
17 | | 05'43" (+00'38") | 501 / 8498 |
18 | | 05'30" (+00'25") | 506 / 9004 |
19 | | 05'50" (+00'45") | 491 / 9495 |
20 | | 06'53" (+01'48") | 501 / 9995 |
21 | | 06'08" (+01'03") | 499 / 10495 |
22 | | 06'06" (+01'01") | 502 / 10997 |
23 | | 06'08" (+01'03") | 500 / 11497 |
24 | | 05'41" (+00'36") | 503 / 12000 |
25 | | 06'16" (+01'11") | 489 / 12489 |
26 | | 06'10" (+01'05") | 508 / 12997 |
27 | | 05'22" (+00'17") | 496 / 13493 |
28 | | 05'47" (+00'42") | 503 / 13996 |
29 | | 06'12" (+01'07") | 496 / 14492 |
30 | | 05'55" (+00'50") | 506 / 14998 |
31 | | 06'51" (+01'46") | 491 / 15489 |
32 | | 05'59" (+00'54") | 503 / 15992 |
33 | | 06'03" (+00'58") | 495 / 16487 |
34 | | 05'33" (+00'28") | 504 / 16991 |
35 | | 05'41" (+00'36") | 503 / 17494 |
36 | | 06'14" (+01'09") | 494 / 17988 |
37 | | 07'01" (+01'56") | 505 / 18493 |
38 | | 05'53" (+00'48") | 498 / 18991 |
39 | | 05'39" (+00'34") | 495 / 19486 |
40 | | 05'59" (+00'54") | 501 / 19987 |
41 | | 05'13" (+00'08") | 497 / 20484 |
42 | | 07'22" (+02'17") | 508 / 20992 |
43 | | 07'17" (+02'12") | 494 / 21486 |
44 | | 09'33" (+04'28") | 502 / 21988 |
45 | | 10'15" (+05'10") | 494 / 22482 |
46 | | 09'43" (+04'38") | 499 / 22981 |
47 | | 10'14" (+05'09") | 508 / 23489 |
48 | | 08'48" (+03'43") | 494 / 23983 |
49 | | 08'36" (+03'31") | 498 / 24481 |
50 | | 06'57" (+01'52") | 508 / 24989 |
51 | | 06'21" (+01'16") | 493 / 25482 |
52 | | 06'17" (+01'12") | 498 / 25980 |
53 | | 06'22" (+01'17") | 502 / 26482 |
54 | | 07'27" (+02'22") | 503 / 26985 |
55 | | 06'26" (+01'21") | 492 / 27477 |
56 | | 06'34" (+01'29") | 499 / 27976 |
57 | | 08'48" (+03'43") | 500 / 28476 |
58 | | 08'02" (+02'57") | 506 / 28982 |
59 | | 07'55" (+02'50") | 498 / 29480 |
60 | | 08'06" (+03'01") | 502 / 29982 |
61 | | 07'59" (+02'54") | 492 / 30474 |
62 | | 07'10" (+02'05") | 500 / 30974 |
63 | | 07'15" (+02'10") | 507 / 31481 |
64 | | 06'27" (+01'22") | 495 / 31976 |
65 | | 08'07" (+03'02") | 496 / 32472 |
66 | | 07'36" (+02'31") | 499 / 32971 |
67 | | 06'56" (+01'51") | 499 / 33470 |
68 | | 06'35" (+01'30") | 506 / 33976 |
69 | | 06'03" (+00'58") | 495 / 34471 |
70 | | 07'58" (+02'53") | 497 / 34968 |
71 | | 06'54" (+01'49") | 502 / 35470 |
72 | | 06'27" (+01'22") | 506 / 35976 |
73 | | 06'40" (+01'35") | 499 / 36475 |
74 | | 06'59" (+01'54") | 193 / 36668 |
75 | | 06'41" (+01'36") | 306 / 36974 |
76 | | 06'42" (+01'37") | 497 / 37471 |
77 | | 07'14" (+02'09") | 499 / 37970 |
78 | | 06'58" (+01'53") | 495 / 38465 |
79 | | 07'05" (+02'00") | 498 / 38963 |
80 | | 07'04" (+01'59") | 502 / 39465 |
81 | | 05'51" (+00'46") | 501 / 39966 |
82 | | 05'24" (+00'19") | 404 / 40370 |
這裡是個非常酷熱的國境之南,第一次遇到如此累的路跑,太陽老早就高高掛著天際,再加上兩趟將近4公里的石頭泥沙與不斷上坡路段,第一圈21公里跑完還能堅持不停歇的慢跑著,然而經過起跑點墾丁牌樓後的上坡,意志力似乎燃燒殆盡,看著每個跑友一個接一個變成步兵族後,整個意志完全放下地停下腳步跟隨著每位前輩的步伐。一路上因為前晚不小心踢傷右腳拇指的關係,起跑時或多或少已受影響,加上這雙鞋寬瑄不足,再加上欲防傷口影響而穿上兩雙襪子,於是乎過於緊繃,跑的過程中發現右腳異常緊繃,直到接近11公里後已由緊繃變成疼痛,於是乎停下腳步將已然濕透的襪子取下,疼痛感終於有減緩的跡象,然而途中又因為拉肚子與運動褲鬆緊帶脫離因素又耽擱了十幾分鐘,因此隨著急毒的艷陽,此時已然悄悄地披著狼皮而撒野著,中暑的不適正與意志力努力拔河著,終於在完成半馬21公里後整個潰堤,此時完如大家說好,一起組著步兵隊伍前進,就這樣走走跑跑狼狽地完成最後的21公里。這場全馬真的好累好累好狼狽,在這陽光那麼大又悶熱的南台灣中,真的挺佩服自己與所有真正完成42公里的跑友們。
賽前宣言: 第二場全馬賽事,希望能順利完賽。
賽後評分: 老實說這是跑過最痛苦的馬拉松,第一次被大熱天打敗了。然而主辦單位算很用心了,不能因為天氣因素抹煞了主辦單位的努力,給你五顆星。
給 5 星 5月累積里程 :
115.73 km Saucony Mirage 4 累積 :
916.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'56" | 00:13'24" |
3 | 07'12" | 00:20'36" |
4 | 07'00" | 00:27'36" |
5 | 06'20" | 00:33'56" |
6 | 05'12" | 00:39'08" |
7 | 05'40" | 00:44'48" |
8 | 05'28" | 00:50'16" |
9 | 05'36" | 00:55'52" |
10 | 06'52" | 01:02'44" |
11 | 06'04" | 01:08'48" |
12 | 05'56" | 01:14'44" |
13 | 06'28" | 01:21'12" |
14 | 05'36" | 01:26'48" |
15 | 06'00" | 01:32'48" |
16 | 06'36" | 01:39'24" |
17 | 05'52" | 01:45'16" |
18 | 05'52" | 01:51'08" |
19 | 11'36" | 02:02'44" |
20 | 05'48" | 02:08'32" |
21 | 06'40" | 02:15'12" |
22 | 08'16" | 02:23'28" |
23 | 14'55" | 02:38'23" |
24 | 08'48" | 02:47'11" |
25 | 08'24" | 02:55'35" |
26 | 08'48" | 03:04'23" |
27 | 06'20" | 03:10'43" |
28 | 07'28" | 03:18'11" |
29 | 07'28" | 03:25'39" |
30 | 07'40" | 03:33'19" |
31 | 08'04" | 03:41'23" |
32 | 07'52" | 03:49'15" |
33 | 07'44" | 03:56'59" |
34 | 07'08" | 04:04'07" |
35 | 06'40" | 04:10'47" |
36 | 08'08" | 04:18'55" |
37 | 06'20" | 04:25'15" |
38 | 06'36" | 04:31'51" |
39 | 07'32" | 04:39'23" |
40 | 07'08" | 04:46'31" |
41 | 05'52" | 04:52'23" |
40.4 | -1'-22" | 04:53'15" |