5.9 km | 00:38:26 | 06:29/km日期: 2014-05-21 05:15 - 卡路里: 280 Cal - 溫度: 16°C - 濕度: 87%
Pace: 07'07" / 06'49" / 06'44" / 06'14" / 06'15" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'45") | 453 / 453 |
| 2 | | 07'07" (+01'21") | 453 / 907 |
| 3 | | 06'52" (+01'06") | 453 / 1360 |
| 4 | | 06'41" (+00'55") | 453 / 1814 |
| 5 | | 06'38" (+00'52") | 453 / 2268 |
| 6 | | 06'45" (+00'59") | 453 / 2721 |
| 7 | | 06'21" (+00'35") | 453 / 3175 |
| 8 | | 06'16" (+00'30") | 453 / 3629 |
| 9 | | 06'08" (+00'22") | 453 / 4082 |
| 10 | | 06'08" (+00'22") | 453 / 4536 |
| 11 | | 06'08" (+00'22") | 453 / 4990 |
| 12 | | 05'54" (+00'08") | 453 / 5443 |
| 13 | | 05'46" | 453 / 5897 |
| 14 | | 05'32" | 30 / 5927 |
趕快趁沒下雨小跑一下……沒想到一起跑…歐！昨晚做的“鄭多燕操”…有fu耶！肚子很酸啊！
5月累積里程 : 188.58 km
Android - Sony C6902 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'49" | 00:13'56" |
| 3 | 06'44" | 00:20'40" |
| 4 | 06'14" | 00:26'54" |
| 5 | 06'15" | 00:33'09" |
| 5.9 | 05'41" | 00:38'26" |
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