15.5 km | 01:15:27 | 04:51/km日期: 2014-05-12 16:41 - 卡路里: 1274 Cal - 溫度: 27°C - 濕度: 82%
Pace: 04'41" / 05'16" / 05'03" / 05'04" / 05'10" / 04'53" / 04'59" / 04'59" / 04'46" / 04'57" / 04'49" / 04'43" / 04'41" / 04'32" / 04'31" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'13") | 1055 / 1055 |
| 2 | | 05'14" (+00'45") | 1012 / 2068 |
| 3 | | 05'01" (+00'32") | 1023 / 3091 |
| 4 | | 05'06" (+00'37") | 1011 / 4102 |
| 5 | | 05'09" (+00'40") | 1015 / 5117 |
| 6 | | 04'52" (+00'23") | 1006 / 6124 |
| 7 | | 05'00" (+00'31") | 1018 / 7142 |
| 8 | | 04'56" (+00'27") | 1010 / 8152 |
| 9 | | 04'47" (+00'18") | 1012 / 9165 |
| 10 | | 04'55" (+00'26") | 1015 / 10181 |
| 11 | | 04'48" (+00'19") | 1009 / 11190 |
| 12 | | 04'41" (+00'12") | 1009 / 12200 |
| 13 | | 04'40" (+00'11") | 1005 / 13205 |
| 14 | | 04'32" (+00'03") | 1020 / 14225 |
| 15 | | 04'29" | 1015 / 15241 |
| 16 | | 04'14" | 306 / 15548 |
5月累積里程 : 425.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 05'16" | 00:09'57" |
| 3 | 05'03" | 00:15'00" |
| 4 | 05'04" | 00:20'04" |
| 5 | 05'10" | 00:25'14" |
| 6 | 04'53" | 00:30'07" |
| 7 | 04'59" | 00:35'06" |
| 8 | 04'59" | 00:40'05" |
| 9 | 04'46" | 00:44'51" |
| 10 | 04'57" | 00:49'48" |
| 11 | 04'49" | 00:54'37" |
| 12 | 04'43" | 00:59'20" |
| 13 | 04'41" | 01:04'01" |
| 14 | 04'32" | 01:08'33" |
| 15 | 04'31" | 01:13'04" |
| 15.5 | 04'20" | 01:15'27" |
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