17.2 km | 01:46:02 | 06:09/km日期: 2019-04-05 05:34 - 平均心率: 169 - 卡路里: 1464 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 77% - PM2.5: 不佳(54)
Pace: 06'10" / 05'43" / 05'56" / 06'12" / 05'45" / 06'16" / 05'36" / 05'50" / 08'49" / 05'47" / 06'45" / 06'21" / 06'36" / 06'52" / 06'14" / 07'03" / 06'19" / 11'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'34") | 1000 / 1000 |
| 2 | | 05'42" (+00'07") | 1000 / 2000 |
| 3 | | 05'55" (+00'20") | 1000 / 3000 |
| 4 | | 06'12" (+00'37") | 1000 / 4000 |
| 5 | | 05'45" (+00'10") | 1000 / 5000 |
| 6 | | 06'16" (+00'41") | 1000 / 6000 |
| 7 | | 05'35" | 1000 / 7000 |
| 8 | | 05'50" (+00'15") | 1000 / 8000 |
| 9 | | 06'04" (+00'29") | 1000 / 9000 |
| 10 | | 05'47" (+00'12") | 1000 / 10000 |
| 11 | | 06'11" (+00'36") | 1000 / 11000 |
| 12 | | 06'12" (+00'37") | 1000 / 12000 |
| 13 | | 06'44" (+01'09") | 1000 / 13000 |
| 14 | | 06'51" (+01'16") | 1000 / 14000 |
| 15 | | 06'14" (+00'39") | 1000 / 15000 |
| 16 | | 07'02" (+01'27") | 1000 / 16000 |
| 17 | | 06'19" (+00'44") | 1000 / 17000 |
| 18 | | 05'38" (+00'03") | 199 / 17199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 : 68.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'43" | 00:11'53" |
| 3 | 05'56" | 00:17'49" |
| 4 | 06'12" | 00:24'01" |
| 5 | 05'45" | 00:29'46" |
| 6 | 06'16" | 00:36'02" |
| 7 | 05'36" | 00:41'38" |
| 8 | 05'50" | 00:47'28" |
| 9 | 08'49" | 00:56'17" |
| 10 | 05'47" | 01:02'04" |
| 11 | 06'45" | 01:08'49" |
| 12 | 06'21" | 01:15'10" |
| 13 | 06'36" | 01:21'46" |
| 14 | 06'52" | 01:28'38" |
| 15 | 06'14" | 01:34'52" |
| 16 | 07'03" | 01:41'55" |
| 17 | 06'19" | 01:48'14" |
| 17.2 | 11'50" | 01:50'36" |
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